Date started: 03 Nov 11

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 285.5 lb
20 Aug 12	281.4 lb	Reasonably Well
19 Aug 12	279.0 lb	Reasonably Well
18 Aug 12	279.9 lb	Reasonably Well
11 Aug 12	291.1 lb	Poorly
30 Apr 12	284.3 lb	Poorly
26 Apr 12	281.1 lb	100%
25 Apr 12	284.6 lb	Reasonably Well
24 Apr 12	286.0 lb	Reasonably Well
19 Nov 11	276.1 lb	Reasonably Well
18 Nov 11	277.0 lb	Reasonably Well
16 Nov 11	278.5 lb	Reasonably Well
14 Nov 11	279.3 lb	Reasonably Well
12 Nov 11	279.3 lb	Reasonably Well
10 Nov 11	280.3 lb	Reasonably Well
09 Nov 11	280.3 lb	Reasonably Well
08 Nov 11	281.0 lb	Reasonably Well
06 Nov 11	280.6 lb	Reasonably Well
04 Nov 11	281.9 lb	Reasonably Well
03 Nov 11	283.8 lb	100%

Date started: 05 Jan 09

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 271.0 lb
02 Nov 11	285.5 lb	Poorly
28 Jul 11	278.8 lb	Reasonably Well
13 Feb 11	276.0 lb	Reasonably Well
11 Feb 11	278.5 lb	Reasonably Well
10 Feb 11	279.5 lb	Reasonably Well
07 Feb 11	285.0 lb	Reasonably Well
28 Sep 10	276.5 lb	Reasonably Well
24 Sep 10	280.0 lb	Reasonably Well
23 Sep 10	283.0 lb	Poorly
17 Dec 09	270.0 lb	Reasonably Well
16 Dec 09	273.0 lb	Not Applicable
15 Sep 09	237.6 lb	Reasonably Well
14 Sep 09	239.0 lb	Reasonably Well
17 Jul 09	216.6 lb	Reasonably Well
13 Jul 09	218.2 lb	Reasonably Well
08 Jul 09	218.6 lb	Reasonably Well
04 Jul 09	220.8 lb	Reasonably Well
21 Jun 09	222.0 lb	Reasonably Well
11 Jun 09	222.8 lb	Reasonably Well
10 Jun 09	225.2 lb	Reasonably Well
07 Jun 09	224.6 lb	Reasonably Well
05 Jun 09	225.6 lb	Reasonably Well
04 Jun 09	226.4 lb	Reasonably Well
03 Jun 09	229.2 lb	Reasonably Well
01 Jun 09	232.0 lb	Reasonably Well
20 May 09	229.2 lb	Reasonably Well
18 May 09	229.2 lb	Reasonably Well
10 May 09	234.6 lb	Reasonably Well
21 Apr 09	233.8 lb	Reasonably Well
20 Apr 09	236.2 lb	Reasonably Well
11 Apr 09	237.2 lb	Reasonably Well
07 Apr 09	238.2 lb	Reasonably Well
06 Apr 09	238.4 lb	Reasonably Well
05 Apr 09	238.4 lb	Reasonably Well
02 Apr 09	240.4 lb	Reasonably Well
01 Apr 09	240.8 lb	Reasonably Well
24 Mar 09	244.8 lb	Reasonably Well
13 Mar 09	245.4 lb	Reasonably Well
09 Mar 09	245.6 lb	Reasonably Well
06 Mar 09	246.6 lb	Reasonably Well
03 Mar 09	248.0 lb	Reasonably Well
02 Mar 09	247.6 lb	Reasonably Well
26 Feb 09	250.6 lb	Reasonably Well
25 Feb 09	251.6 lb	Reasonably Well
20 Feb 09	249.2 lb	Reasonably Well
19 Feb 09	248.6 lb	Reasonably Well
18 Feb 09	251.4 lb	Reasonably Well
17 Feb 09	251.0 lb	Reasonably Well
09 Feb 09	252.4 lb	Reasonably Well
28 Jan 09	250.2 lb	Reasonably Well
27 Jan 09	251.0 lb	Reasonably Well
25 Jan 09	251.6 lb	Reasonably Well
23 Jan 09	252.6 lb	Reasonably Well
22 Jan 09	254.0 lb	Reasonably Well
21 Jan 09	255.6 lb	Reasonably Well
20 Jan 09	256.0 lb	Reasonably Well
19 Jan 09	255.2 lb	100%
18 Jan 09	258.8 lb	Poorly
17 Jan 09	256.6 lb	Reasonably Well
16 Jan 09	257.4 lb	Poorly
15 Jan 09	257.4 lb	100%
14 Jan 09	258.0 lb	100%
13 Jan 09	257.2 lb	100%
12 Jan 09	257.6 lb	Reasonably Well
11 Jan 09	261.4 lb	Reasonably Well
10 Jan 09	262.4 lb	Reasonably Well
09 Jan 09	262.2 lb	100%
08 Jan 09	264.0 lb	Reasonably Well
07 Jan 09	266.6 lb	Reasonably Well
06 Jan 09	269.0 lb	100%
05 Jan 09	271.0 lb	Reasonably Well