Date started: 04 Mar 15

Date	Weight	How closely followed?	Goal: 149.0 lb Start: 159.0 lb
16 Apr 16	152.0 lb	Reasonably Well
02 Apr 16	154.0 lb	Poorly
19 Mar 16	155.0 lb	Reasonably Well
05 Mar 16	157.6 lb	100%
15 Apr 15	163.0 lb	Reasonably Well
04 Mar 15	165.0 lb	Reasonably Well

Date started: 28 Jan 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 169.0 lb
09 Jul 14	159.0 lb	Reasonably Well
25 Jun 14	160.2 lb	Reasonably Well
28 May 14	163.8 lb	Not Applicable
08 Apr 13	158.0 lb	Reasonably Well
28 Jan 13	169.0 lb	Not Applicable

Date started: 23 Jul 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 160.0 lb
Phase 1: Fat Flush:
14 Jan 13	163.6 lb	Reasonably Well
23 Jul 12	160.0 lb	Not Applicable

Date started: 05 Sep 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 159.0 lb
23 Jul 12	159.6 lb	Reasonably Well
08 Jun 12	163.0 lb	Poorly
31 Mar 12	160.4 lb	Reasonably Well
07 Aug 11	152.0 lb	100%
23 Jul 11	156.8 lb	Reasonably Well
05 Feb 11	153.4 lb	Reasonably Well
27 Nov 10	154.8 lb	Poorly
13 Nov 10	155.8 lb	Reasonably Well
30 Oct 10	156.0 lb	Reasonably Well
16 Oct 10	157.5 lb	Reasonably Well
18 Sep 10	162.4 lb	Reasonably Well
31 Oct 09	158.0 lb	Reasonably Well
05 Sep 09	159.0 lb	Not Applicable

Date started: 20 Feb 09

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 174.0 lb
Phase 1:
20 Feb 09	174.0 lb	Not Applicable

Date started: 08 Jan 08

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 184.0 lb
Phase 1: Detox Phase:
16 Feb 09	173.8 lb	Reasonably Well
24 Nov 08	179.4 lb	Reasonably Well
19 Jun 08	176.2 lb	Reasonably Well
10 Jun 08	182.8 lb	Reasonably Well
Phase 2: Foundation Phase:
05 Feb 08	178.0 lb	Reasonably Well
22 Jan 08	182.0 lb	Reasonably Well
Phase 1: Detox Phase:
08 Jan 08	184.0 lb	Not Applicable

Date started: 12 Feb 07

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 185.0 lb
Phase 1:
25 Sep 07	180.0 lb	Poorly
Phase 2:
17 Jul 07	174.0 lb	Reasonably Well
30 Jun 07	175.0 lb	Poorly
Phase 1:
23 Mar 07	175.0 lb	Reasonably Well
19 Mar 07	177.0 lb	Reasonably Well
05 Mar 07	179.0 lb	Reasonably Well
26 Feb 07	180.0 lb	Reasonably Well
19 Feb 07	182.0 lb	Reasonably Well
12 Feb 07	185.0 lb	Not Applicable