Date started: 21 Feb 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 239.0 lb
22 Oct 12	245.0 lb	Reasonably Well
17 Apr 12	236.0 lb	Reasonably Well
03 Apr 12	238.8 lb	Reasonably Well
21 Feb 12	239.0 lb	Reasonably Well

Date started: 17 Jul 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 265.0 lb
03 Dec 11	239.5 lb	Reasonably Well
05 Nov 11	242.5 lb	Reasonably Well
29 Sep 11	246.3 lb	Reasonably Well
28 Sep 11	247.8 lb	Reasonably Well
27 Sep 11	248.5 lb	Reasonably Well
25 Sep 11	250.2 lb	Poorly
28 Aug 11	252.6 lb	Reasonably Well
07 Aug 11	256.8 lb	Reasonably Well
21 Jul 11	260.8 lb	Reasonably Well
20 Jul 11	261.0 lb	100%
18 Jul 11	263.5 lb	100%
17 Jul 11	263.7 lb	Reasonably Well