Date started: 08 Feb 23

Date	Weight	How closely followed?	Goal: 105.0 lb Start: 165.0 lb
09 Apr 24	102.0 lb	Reasonably Well
08 Apr 24	102.4 lb	Reasonably Well
30 Mar 24	103.4 lb	Reasonably Well
27 Mar 24	104.0 lb	Reasonably Well
25 Mar 24	105.4 lb	Reasonably Well
24 Mar 24	105.6 lb	Reasonably Well
16 Mar 24	105.6 lb	Reasonably Well
15 Mar 24	105.6 lb	Reasonably Well
12 Mar 24	107.2 lb	Reasonably Well
10 Mar 24	107.6 lb	Reasonably Well
09 Mar 24	109.0 lb	Reasonably Well
08 Mar 24	109.2 lb	Reasonably Well
21 Feb 24	109.6 lb	Reasonably Well
20 Feb 24	110.2 lb	Reasonably Well
18 Feb 24	110.6 lb	Reasonably Well
17 Feb 24	110.8 lb	Reasonably Well
31 Jan 24	112.4 lb	Reasonably Well
27 Jan 24	112.2 lb	Reasonably Well
20 Jan 24	113.0 lb	Reasonably Well
18 Jan 24	112.6 lb	Reasonably Well
16 Jan 24	113.0 lb	Reasonably Well
07 Jan 24	113.2 lb	Reasonably Well
31 Dec 23	114.0 lb	Reasonably Well
27 Dec 23	114.2 lb	Reasonably Well
23 Dec 23	114.6 lb	Reasonably Well
20 Dec 23	115.6 lb	Reasonably Well
14 Dec 23	114.8 lb	Reasonably Well
11 Dec 23	114.8 lb	Reasonably Well
08 Dec 23	116.4 lb	Reasonably Well
05 Dec 23	116.4 lb	Reasonably Well
04 Dec 23	116.8 lb	Reasonably Well
03 Dec 23	117.2 lb	Reasonably Well
25 Nov 23	118.2 lb	Reasonably Well
20 Nov 23	118.4 lb	Reasonably Well
12 Nov 23	118.8 lb	Reasonably Well
09 Nov 23	119.0 lb	Reasonably Well
08 Nov 23	119.8 lb	Reasonably Well
06 Nov 23	120.6 lb	Reasonably Well
29 Oct 23	120.6 lb	Reasonably Well
14 Oct 23	120.6 lb	Reasonably Well
26 Sep 23	121.2 lb	Reasonably Well
23 Sep 23	122.0 lb	Reasonably Well
14 Sep 23	123.0 lb	Reasonably Well
10 Sep 23	123.2 lb	Reasonably Well
09 Sep 23	123.4 lb	Reasonably Well
02 Sep 23	124.6 lb	Reasonably Well
30 Aug 23	125.2 lb	Reasonably Well
28 Aug 23	125.6 lb	Reasonably Well
19 Aug 23	126.0 lb	Reasonably Well
15 Aug 23	126.6 lb	Reasonably Well
10 Aug 23	127.0 lb	Reasonably Well
05 Aug 23	128.4 lb	Reasonably Well
03 Aug 23	128.8 lb	Reasonably Well
28 Jul 23	129.4 lb	Reasonably Well
27 Jul 23	129.4 lb	Reasonably Well
26 Jul 23	130.0 lb	Reasonably Well
24 Jul 23	130.6 lb	Reasonably Well
23 Jul 23	131.2 lb	Reasonably Well
20 Jul 23	132.0 lb	Reasonably Well
19 Jul 23	132.0 lb	Reasonably Well
16 Jul 23	132.2 lb	Reasonably Well
14 Jul 23	134.0 lb	Reasonably Well
08 Jul 23	134.6 lb	Reasonably Well
05 Jul 23	135.2 lb	Reasonably Well
02 Jul 23	135.8 lb	Reasonably Well
01 Jul 23	137.2 lb	Reasonably Well
29 Jun 23	137.4 lb	Reasonably Well
28 Jun 23	137.6 lb	Reasonably Well
24 Jun 23	138.6 lb	Reasonably Well
22 Jun 23	139.2 lb	Reasonably Well
21 Jun 23	139.4 lb	Reasonably Well
19 Jun 23	139.4 lb	Reasonably Well
18 Jun 23	140.2 lb	Reasonably Well
17 Jun 23	140.4 lb	Reasonably Well
14 Jun 23	141.0 lb	Reasonably Well
13 Jun 23	142.4 lb	Reasonably Well
11 Jun 23	143.0 lb	Reasonably Well
30 May 23	143.4 lb	Reasonably Well
29 May 23	143.8 lb	Reasonably Well
20 May 23	145.0 lb	Reasonably Well
19 May 23	145.6 lb	Reasonably Well
13 May 23	145.8 lb	Reasonably Well
05 May 23	146.8 lb	Reasonably Well
04 May 23	147.6 lb	Reasonably Well
26 Apr 23	148.2 lb	Reasonably Well
25 Apr 23	149.4 lb	Reasonably Well
19 Apr 23	150.0 lb	Reasonably Well
14 Apr 23	149.8 lb	Reasonably Well
13 Apr 23	151.0 lb	Reasonably Well
09 Apr 23	150.8 lb	Reasonably Well
03 Apr 23	151.8 lb	Reasonably Well
25 Mar 23	153.4 lb	Reasonably Well
24 Mar 23	154.2 lb	Reasonably Well
23 Mar 23	155.8 lb	Reasonably Well
22 Mar 23	156.0 lb	Reasonably Well
21 Mar 23	157.2 lb	Reasonably Well
20 Mar 23	156.8 lb	Reasonably Well
16 Mar 23	157.8 lb	Reasonably Well
02 Mar 23	157.6 lb	Reasonably Well
28 Feb 23	160.2 lb	Reasonably Well
24 Feb 23	160.0 lb	Reasonably Well
19 Feb 23	161.2 lb	Reasonably Well
11 Feb 23	165.2 lb	Reasonably Well
09 Feb 23	163.0 lb	Reasonably Well
08 Feb 23	165.0 lb	Not Applicable

Date started: 23 Jan 22

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 147.2 lb
27 May 22	153.0 lb	Poorly
12 Mar 22	150.2 lb	Reasonably Well
25 Jan 22	145.9 lb	Reasonably Well
24 Jan 22	146.0 lb	Reasonably Well
23 Jan 22	147.2 lb	Reasonably Well