Date started: 14 Aug 23

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 222.6 lb
29 Apr 24	223.3 lb	Reasonably Well
15 Dec 23	203.4 lb	Reasonably Well
06 Nov 23	213.2 lb	Reasonably Well
30 Oct 23	213.6 lb	Reasonably Well
25 Oct 23	214.6 lb	Reasonably Well
08 Oct 23	216.4 lb	Reasonably Well
01 Oct 23	219.6 lb	Reasonably Well
25 Sep 23	219.6 lb	Reasonably Well
11 Sep 23	221.2 lb	Reasonably Well
04 Sep 23	221.2 lb	Reasonably Well
14 Aug 23	222.6 lb	Reasonably Well

Date started: 22 Nov 21

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 202.0 lb
12 Mar 22	174.8 lb	Reasonably Well
19 Feb 22	177.6 lb	Reasonably Well
12 Feb 22	177.2 lb	Reasonably Well
05 Feb 22	179.2 lb	Reasonably Well
29 Jan 22	182.0 lb	Reasonably Well
22 Jan 22	183.8 lb	Reasonably Well
15 Jan 22	186.6 lb	Reasonably Well
08 Jan 22	188.4 lb	Reasonably Well
01 Jan 22	190.4 lb	Reasonably Well
25 Dec 21	193.0 lb	Reasonably Well
18 Dec 21	195.0 lb	Reasonably Well
11 Dec 21	194.0 lb	Reasonably Well
06 Dec 21	194.6 lb	Reasonably Well
04 Dec 21	193.8 lb	Reasonably Well
28 Nov 21	196.8 lb	Reasonably Well
22 Nov 21	202.0 lb	Not Applicable