Date started: 18 Apr 23

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 289.6 lb
12 Jan 24	282.2 lb	Reasonably Well
22 Oct 23	280.6 lb	Reasonably Well
08 Oct 23	284.0 lb	Reasonably Well
10 Sep 23	284.0 lb	Reasonably Well
21 Jul 23	288.4 lb	Poorly
18 Apr 23	289.6 lb	Poorly

Date started: 30 Oct 21

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 310.0 lb
07 Mar 23	289.4 lb	Poorly
23 Jan 23	285.7 lb	Reasonably Well
08 Jan 23	287.2 lb	Poorly
21 Dec 22	283.3 lb	Poorly
06 Dec 22	285.2 lb	Poorly
21 Nov 22	284.0 lb	Poorly
13 Nov 22	289.0 lb	Reasonably Well
30 Oct 22	288.8 lb	Poorly
13 Sep 22	287.7 lb	Poorly
25 Aug 22	289.0 lb	Poorly
28 Jul 22	294.4 lb	Poorly
26 Mar 22	296.6 lb	Poorly
12 Mar 22	297.4 lb	Reasonably Well
12 Feb 22	297.8 lb	Poorly
18 Jan 22	299.4 lb	Poorly
10 Jan 22	297.2 lb	Reasonably Well
26 Dec 21	299.0 lb	Reasonably Well
11 Dec 21	300.2 lb	Reasonably Well
30 Oct 21	310.0 lb	Not Applicable