Date started: 28 Jan 11

Date	Weight	How closely followed?	Goal: 133.0 lb Start: 163.0 lb
25 Dec 11	164.3 lb	Not Applicable
11 Dec 11	166.2 lb	Reasonably Well
10 Dec 11	166.2 lb	Not Applicable
02 Dec 11	168.8 lb	Poorly
22 Nov 11	166.0 lb	Reasonably Well
21 Nov 11	166.5 lb	Reasonably Well
20 Nov 11	168.8 lb	Reasonably Well
18 Nov 11	169.3 lb	Poorly
14 Nov 11	168.8 lb	Poorly
07 Nov 11	168.3 lb	Not Applicable
19 Mar 11	162.8 lb	Reasonably Well
15 Mar 11	166.2 lb	Poorly
22 Feb 11	154.2 lb	Reasonably Well
05 Feb 11	156.0 lb	Reasonably Well
03 Feb 11	156.8 lb	100%
01 Feb 11	158.4 lb	100%
30 Jan 11	161.7 lb	100%
28 Jan 11	163.0 lb	Not Applicable

Date started: 07 Jan 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 163.4 lb
21 Jan 11	157.1 lb	Reasonably Well
19 Jan 11	157.7 lb	Reasonably Well
17 Jan 11	157.9 lb	Reasonably Well
15 Jan 11	160.0 lb	Not Applicable
07 Jan 11	163.4 lb	Not Applicable

Date started: 20 Nov 08

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 157.0 lb
16 Dec 10	161.0 lb	Poorly
03 Dec 10	154.0 lb	Reasonably Well
30 Nov 10	157.9 lb	Not Applicable
04 Mar 09	138.5 lb	Reasonably Well
04 Feb 09	144.0 lb	Reasonably Well
28 Jan 09	144.2 lb	Reasonably Well
27 Jan 09	146.0 lb	Reasonably Well
20 Jan 09	145.9 lb	Reasonably Well
13 Jan 09	147.5 lb	Reasonably Well
10 Jan 09	147.5 lb	Reasonably Well
08 Jan 09	149.4 lb	Reasonably Well
04 Jan 09	157.0 lb	Not Applicable
11 Dec 08	148.5 lb	Reasonably Well
04 Dec 08	150.0 lb	Reasonably Well
25 Nov 08	150.4 lb	Reasonably Well
24 Nov 08	152.9 lb	Reasonably Well
21 Nov 08	155.6 lb	Reasonably Well
20 Nov 08	157.1 lb	Reasonably Well

Date started: 05 Nov 08

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 150.0 lb
12 Nov 08	147.0 lb	Reasonably Well
05 Nov 08	150.0 lb	Not Applicable

Date started: 04 Sep 08

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 157.0 lb
22 Sep 08	148.2 lb	Reasonably Well
18 Sep 08	149.0 lb	Reasonably Well
15 Sep 08	150.2 lb	Reasonably Well
06 Sep 08	156.2 lb	Reasonably Well
04 Sep 08	157.0 lb	Not Applicable