Date started: 06 Mar 22

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 169.8 lb
16 Aug 23	165.0 lb	Reasonably Well
12 Aug 23	165.4 lb	Reasonably Well
09 Aug 23	168.8 lb	Reasonably Well
27 Jul 23	171.0 lb	Reasonably Well
06 Jun 23	171.2 lb	Reasonably Well
03 Mar 23	163.0 lb	Reasonably Well
02 Mar 23	164.2 lb	Reasonably Well
01 Mar 23	165.8 lb	Reasonably Well
27 Feb 23	167.2 lb	Reasonably Well
21 Feb 23	168.8 lb	Reasonably Well
12 Feb 23	167.4 lb	Reasonably Well
11 Feb 23	168.6 lb	Reasonably Well
21 Dec 22	167.8 lb	Reasonably Well
20 Dec 22	169.2 lb	Reasonably Well
04 Oct 22	160.0 lb	Reasonably Well
29 Sep 22	162.0 lb	Reasonably Well
10 Sep 22	162.6 lb	Reasonably Well
01 Sep 22	163.0 lb	Reasonably Well
26 Aug 22	164.0 lb	Reasonably Well
21 Aug 22	168.6 lb	Reasonably Well
14 Apr 22	157.4 lb	Reasonably Well
31 Mar 22	159.6 lb	Reasonably Well
29 Mar 22	162.0 lb	Reasonably Well
18 Mar 22	160.2 lb	Reasonably Well
17 Mar 22	160.6 lb	Reasonably Well
15 Mar 22	161.8 lb	Reasonably Well
09 Mar 22	163.6 lb	Reasonably Well
08 Mar 22	165.8 lb	Reasonably Well
06 Mar 22	169.8 lb	Reasonably Well

Date started: 12 Jul 20

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 165.0 lb
05 Jan 22	165.6 lb	Reasonably Well
16 Jun 21	153.6 lb	Reasonably Well
19 Sep 20	141.0 lb	Reasonably Well
12 Sep 20	142.0 lb	Reasonably Well
05 Sep 20	144.2 lb	Reasonably Well
29 Aug 20	143.0 lb	Reasonably Well
22 Aug 20	143.6 lb	Reasonably Well
15 Aug 20	148.0 lb	Reasonably Well
08 Aug 20	149.8 lb	Reasonably Well
01 Aug 20	151.2 lb	Reasonably Well
25 Jul 20	153.8 lb	Reasonably Well
18 Jul 20	156.2 lb	Reasonably Well
17 Jul 20	157.6 lb	Reasonably Well
12 Jul 20	165.0 lb	Reasonably Well