Date started: 13 Jul 09

Date	Weight	How closely followed?	Goal: 136.0 lb Start: 159.2 lb
Phase 1: Fat Flush:
18 Sep 09	143.0 lb	Not Applicable
25 Aug 09	145.0 lb	Not Applicable
27 Jul 09	148.4 lb	Reasonably Well
26 Jul 09	149.0 lb	Reasonably Well
23 Jul 09	149.8 lb	Reasonably Well
22 Jul 09	151.4 lb	Reasonably Well
18 Jul 09	152.0 lb	100%
16 Jul 09	154.4 lb	100%
15 Jul 09	155.0 lb	100%
13 Jul 09	159.2 lb	Reasonably Well

Date started: 25 Aug 08

Date	Weight	How closely followed?	Goal: 136.0 lb Start: 155.0 lb
25 Aug 08	155.0 lb	Not Applicable