Date started: 15 Oct 08

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 286.0 lb
23 Apr 09	253.0 lb	Reasonably Well
10 Apr 09	256.0 lb	100%
09 Apr 09	259.0 lb	Reasonably Well
01 Apr 09	260.0 lb	Reasonably Well
31 Mar 09	263.0 lb	100%
15 Dec 08	268.0 lb	Reasonably Well
10 Dec 08	270.0 lb	Reasonably Well
20 Nov 08	272.0 lb	100%
17 Nov 08	274.0 lb	Reasonably Well
13 Nov 08	275.0 lb	Reasonably Well
10 Nov 08	277.0 lb	Reasonably Well
30 Oct 08	279.0 lb	Reasonably Well
20 Oct 08	285.0 lb	Reasonably Well
15 Oct 08	286.0 lb	Not Applicable

Date started: 15 Aug 08

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 303.0 lb
29 Sep 08	290.0 lb	Reasonably Well
14 Sep 08	294.0 lb	Reasonably Well
13 Sep 08	295.0 lb	Poorly
15 Aug 08	303.0 lb	Not Applicable