Date started: 25 Aug 11

Date	Weight	How closely followed?	Goal: 94.8 lb Start: 108.5 lb
Phase 1: Fat Flush:
10 Jul 15	108.0 lb	Reasonably Well
13 Sep 12	110.2 lb	Reasonably Well
28 Sep 11	105.8 lb	Reasonably Well
23 Sep 11	106.5 lb	Reasonably Well
22 Sep 11	107.4 lb	Reasonably Well
21 Sep 11	108.0 lb	Reasonably Well
16 Sep 11	108.0 lb	Reasonably Well
15 Sep 11	109.3 lb	Reasonably Well
12 Sep 11	106.9 lb	Reasonably Well
11 Sep 11	107.4 lb	Reasonably Well
10 Sep 11	108.0 lb	Reasonably Well
09 Sep 11	110.7 lb	Reasonably Well
08 Sep 11	112.0 lb	Reasonably Well
07 Sep 11	112.4 lb	Poorly
26 Aug 11	106.9 lb	Reasonably Well
25 Aug 11	108.5 lb	Not Applicable

Date started: 10 Aug 08

Date	Weight	How closely followed?	Goal: 94.8 lb Start: 105.8 lb
Phase 3: Lifestyle Plan:
25 Aug 11	108.5 lb	Reasonably Well
Phase 2: Ongoing Fat Flush:
12 Jun 10	110.2 lb	Poorly
01 Aug 09	97.0 lb	Reasonably Well
06 Jun 09	99.2 lb	Reasonably Well
Phase 1: Fat Flush:
23 May 09	101.4 lb	Reasonably Well
19 Apr 09	105.8 lb	Poorly
04 Sep 08	102.5 lb	Reasonably Well
10 Aug 08	103.6 lb	Reasonably Well