Date started: 17 May 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 233.0 lb
01 Sep 19	230.0 lb	Poorly
02 Mar 19	207.5 lb	Reasonably Well
30 Jan 19	194.5 lb	Reasonably Well
14 Feb 17	292.0 lb	Reasonably Well
17 May 12	233.0 lb	Not Applicable

Date started: 29 Mar 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 258.4 lb
04 Oct 10	232.6 lb	Poorly
26 Sep 10	226.8 lb	Poorly
19 Sep 10	227.0 lb	Poorly
12 Sep 10	226.4 lb	Poorly
05 Sep 10	225.0 lb	Reasonably Well
29 Aug 10	229.6 lb	Poorly
22 Aug 10	228.0 lb	Reasonably Well
15 Aug 10	229.8 lb	Reasonably Well
08 Aug 10	230.4 lb	100%
01 Aug 10	232.4 lb	Poorly
19 Jul 10	230.4 lb	Poorly
12 Jul 10	230.0 lb	Poorly
04 Jul 10	227.8 lb	Reasonably Well
27 Jun 10	229.8 lb	Poorly
20 Jun 10	228.2 lb	Reasonably Well
16 Jun 10	228.0 lb	Reasonably Well
07 Jun 10	228.4 lb	Poorly
30 May 10	228.4 lb	Reasonably Well
23 May 10	226.0 lb	Reasonably Well
16 May 10	224.8 lb	100%
09 May 10	226.8 lb	100%
01 May 10	225.6 lb	100%
25 Apr 10	228.0 lb	100%
24 Apr 10	228.0 lb	100%
17 Apr 10	225.4 lb	100%
10 Apr 10	227.8 lb	100%
03 Apr 10	227.4 lb	100%
29 Mar 10	258.4 lb	Not Applicable