Date started: 01 Aug 18

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 240.0 lb
13 Oct 18	221.4 lb	Reasonably Well
12 Oct 18	222.7 lb	Reasonably Well
10 Oct 18	225.0 lb	Reasonably Well
29 Sep 18	226.0 lb	Reasonably Well
28 Sep 18	226.4 lb	Reasonably Well
27 Sep 18	227.8 lb	Reasonably Well
24 Sep 18	229.1 lb	Reasonably Well
22 Sep 18	228.2 lb	Reasonably Well
21 Sep 18	229.4 lb	Reasonably Well
20 Sep 18	230.8 lb	Reasonably Well
17 Sep 18	232.0 lb	Reasonably Well
13 Sep 18	231.8 lb	Reasonably Well
11 Sep 18	232.8 lb	Reasonably Well
06 Sep 18	235.8 lb	Reasonably Well
01 Sep 18	236.0 lb	Reasonably Well
31 Aug 18	236.6 lb	Reasonably Well
30 Aug 18	237.0 lb	Reasonably Well
28 Aug 18	237.4 lb	Reasonably Well
26 Aug 18	238.4 lb	Reasonably Well
23 Aug 18	239.8 lb	Reasonably Well
22 Aug 18	241.8 lb	Reasonably Well
18 Aug 18	241.8 lb	Reasonably Well
15 Aug 18	244.2 lb	Reasonably Well
12 Aug 18	246.4 lb	Reasonably Well
10 Aug 18	248.0 lb	Reasonably Well
09 Aug 18	249.6 lb	Reasonably Well
07 Aug 18	250.2 lb	Reasonably Well
05 Aug 18	251.0 lb	Reasonably Well
04 Aug 18	251.8 lb	Reasonably Well
03 Aug 18	253.0 lb	Reasonably Well
02 Aug 18	254.0 lb	Reasonably Well
01 Aug 18	240.0 lb	Not Applicable

Date started: 05 Jul 10

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 240.0 lb
18 Jul 18	258.2 lb	Reasonably Well
04 May 15	237.2 lb	Reasonably Well
24 Apr 15	240.6 lb	Reasonably Well
11 Jun 14	234.4 lb	Reasonably Well
24 May 14	236.0 lb	Reasonably Well
18 May 14	242.0 lb	Reasonably Well
05 May 12	238.8 lb	Reasonably Well
24 Apr 12	239.0 lb	Reasonably Well
26 Aug 11	226.0 lb	Reasonably Well
12 Aug 11	226.4 lb	Reasonably Well
11 Aug 11	227.0 lb	Reasonably Well
06 Aug 11	228.4 lb	Reasonably Well
20 Jul 11	229.8 lb	Reasonably Well
16 Jul 11	230.4 lb	Reasonably Well
09 Jul 11	233.2 lb	Reasonably Well
30 Jun 11	234.2 lb	Poorly
28 Jun 11	234.8 lb	Reasonably Well
22 Jun 11	236.6 lb	Reasonably Well
21 Jun 11	237.8 lb	100%
16 Jun 11	240.0 lb	Reasonably Well
05 Jul 10	240.0 lb	Not Applicable