Date started: 23 Jan 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 174.4 lb
13 Apr 13	157.9 lb	Reasonably Well
02 Feb 13	171.0 lb	Reasonably Well
28 Jan 13	172.0 lb	Reasonably Well
23 Jan 13	174.4 lb	Reasonably Well

Date started: 15 Jun 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 164.0 lb
22 Jan 13	174.0 lb	Poorly
04 Jan 13	173.0 lb	Poorly
01 Nov 12	171.0 lb	Poorly
19 Mar 12	167.0 lb	Poorly
06 Feb 12	162.4 lb	Reasonably Well
24 Jan 12	163.0 lb	Reasonably Well
08 Jan 12	163.0 lb	Reasonably Well
16 Dec 11	162.4 lb	Not Applicable
04 Dec 11	162.6 lb	Reasonably Well
17 Nov 11	164.0 lb	Reasonably Well
07 Nov 11	168.0 lb	100%
05 Jul 11	162.1 lb	Poorly
27 Jun 11	164.0 lb	Poorly
19 Jun 11	162.8 lb	Reasonably Well
15 Jun 11	164.0 lb	Reasonably Well