Date started: 18 Sep 08

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 204.0 lb
05 Feb 09	200.0 lb	Reasonably Well
21 Jan 09	202.0 lb	Reasonably Well
06 Jan 09	201.0 lb	Reasonably Well
23 Dec 08	201.3 lb	Reasonably Well
09 Dec 08	203.0 lb	Reasonably Well
24 Nov 08	203.0 lb	Reasonably Well
06 Nov 08	202.5 lb	100%
23 Oct 08	205.5 lb	Reasonably Well
16 Oct 08	207.5 lb	Poorly
02 Oct 08	206.5 lb	Poorly
18 Sep 08	204.0 lb	Not Applicable

Date started: 23 Jul 08

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 206.0 lb
04 Sep 08	204.5 lb	Reasonably Well
06 Aug 08	207.0 lb	Poorly
23 Jul 08	206.0 lb	Not Applicable