Date started: 18 Jan 13

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 219.0 lb
06 Aug 14	215.0 lb	Poorly
05 Feb 14	210.0 lb	Poorly
24 Jul 13	215.0 lb	Reasonably Well
07 Jul 13	217.0 lb	Poorly
15 Feb 13	223.0 lb	Poorly
18 Jan 13	217.0 lb	Poorly

Date started: 06 Dec 12

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 225.0 lb
04 Jan 13	219.0 lb	Reasonably Well
21 Dec 12	219.0 lb	Reasonably Well
06 Dec 12	225.0 lb	Not Applicable