Date started: 04 Dec 12

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 297.0 lb
08 Sep 13	300.0 lb	Reasonably Well
18 Jul 13	296.0 lb	Reasonably Well
21 Jun 13	303.0 lb	Reasonably Well
19 Jun 13	305.0 lb	Poorly
08 Apr 13	302.5 lb	Reasonably Well
25 Mar 13	305.0 lb	Poorly
10 Jan 13	292.0 lb	Reasonably Well
06 Jan 13	294.0 lb	Reasonably Well
05 Jan 13	296.0 lb	Reasonably Well
04 Dec 12	297.0 lb	Not Applicable

Date started: 21 May 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 270.0 lb
01 Dec 12	297.2 lb	Reasonably Well
21 Nov 12	299.6 lb	Reasonably Well
18 Nov 12	301.0 lb	100%
02 Nov 12	302.2 lb	100%
24 Oct 12	303.8 lb	100%
17 Oct 12	305.0 lb	Reasonably Well
01 Sep 12	306.0 lb	100%
24 Aug 12	307.0 lb	100%
22 Aug 12	308.0 lb	100%
21 Aug 12	309.0 lb	100%
19 Aug 12	310.0 lb	100%
16 Aug 12	311.0 lb	100%
15 Aug 12	313.0 lb	100%
14 Aug 12	314.0 lb	Reasonably Well
31 Jul 12	318.0 lb	Reasonably Well
29 Jan 12	289.0 lb	Reasonably Well
24 Jan 12	290.0 lb	Reasonably Well
18 Dec 11	291.0 lb	Poorly
08 Dec 11	285.0 lb	Reasonably Well
28 Nov 11	289.0 lb	Reasonably Well
26 Nov 11	292.0 lb	Reasonably Well
31 Oct 11	280.0 lb	Reasonably Well
15 Oct 11	282.0 lb	Reasonably Well
12 Oct 11	284.0 lb	Reasonably Well
01 Oct 11	290.0 lb	Reasonably Well
14 Sep 11	285.0 lb	Reasonably Well
20 Jul 11	263.0 lb	Reasonably Well
29 May 11	267.0 lb	Reasonably Well
21 May 11	270.0 lb	Not Applicable