Date started: 28 Jul 21

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 133.4 lb
29 Apr 24	130.1 lb	Reasonably Well
22 Apr 24	129.2 lb	Reasonably Well
15 Apr 24	128.7 lb	Reasonably Well
08 Apr 24	129.0 lb	Reasonably Well
01 Apr 24	128.7 lb	Reasonably Well
25 Mar 24	128.5 lb	Reasonably Well
18 Mar 24	128.7 lb	Reasonably Well
11 Mar 24	129.4 lb	Reasonably Well
04 Mar 24	128.1 lb	Reasonably Well
26 Feb 24	129.9 lb	Reasonably Well
19 Feb 24	129.6 lb	Reasonably Well
12 Feb 24	130.3 lb	Reasonably Well
05 Feb 24	130.7 lb	Reasonably Well
29 Jan 24	130.7 lb	Reasonably Well
22 Jan 24	131.8 lb	Reasonably Well
15 Jan 24	131.4 lb	Reasonably Well
08 Jan 24	132.7 lb	Reasonably Well
01 Jan 24	133.4 lb	Reasonably Well
25 Dec 23	133.2 lb	Reasonably Well
18 Dec 23	132.3 lb	Reasonably Well
11 Dec 23	133.2 lb	Reasonably Well
04 Dec 23	131.6 lb	Reasonably Well
27 Nov 23	132.1 lb	Reasonably Well
20 Nov 23	130.5 lb	Reasonably Well
13 Nov 23	131.2 lb	Reasonably Well
06 Nov 23	130.3 lb	Reasonably Well
30 Oct 23	129.2 lb	Reasonably Well
23 Oct 23	130.5 lb	Reasonably Well
16 Oct 23	130.5 lb	Reasonably Well
09 Oct 23	130.1 lb	Reasonably Well
02 Oct 23	129.2 lb	Reasonably Well
25 Sep 23	129.2 lb	Reasonably Well
18 Sep 23	128.3 lb	Reasonably Well
11 Sep 23	127.6 lb	Reasonably Well
04 Sep 23	127.4 lb	Reasonably Well
28 Aug 23	127.0 lb	Reasonably Well
21 Aug 23	126.3 lb	Reasonably Well
14 Aug 23	126.3 lb	Reasonably Well
07 Aug 23	126.8 lb	Reasonably Well
31 Jul 23	126.5 lb	Reasonably Well
24 Jul 23	124.6 lb	Reasonably Well
17 Jul 23	125.0 lb	Reasonably Well
10 Jul 23	125.7 lb	Reasonably Well
03 Jul 23	125.7 lb	Reasonably Well
26 Jun 23	125.7 lb	Reasonably Well
19 Jun 23	125.7 lb	Reasonably Well
12 Jun 23	124.1 lb	Reasonably Well
05 Jun 23	124.6 lb	Reasonably Well
29 May 23	124.6 lb	Reasonably Well
22 May 23	123.2 lb	Reasonably Well
15 May 23	125.2 lb	Reasonably Well
08 May 23	123.7 lb	Reasonably Well
01 May 23	122.8 lb	Reasonably Well
24 Apr 23	122.6 lb	Reasonably Well
17 Apr 23	121.5 lb	Reasonably Well
10 Apr 23	120.6 lb	Reasonably Well
03 Apr 23	120.4 lb	Reasonably Well
27 Mar 23	119.5 lb	Reasonably Well
20 Mar 23	120.6 lb	Reasonably Well
13 Mar 23	120.6 lb	Reasonably Well
06 Mar 23	119.7 lb	Reasonably Well
27 Feb 23	119.3 lb	Reasonably Well
20 Feb 23	119.9 lb	Reasonably Well
13 Feb 23	120.6 lb	Reasonably Well
06 Feb 23	120.4 lb	Reasonably Well
30 Jan 23	119.9 lb	Reasonably Well
23 Jan 23	119.9 lb	Reasonably Well
16 Jan 23	119.5 lb	Reasonably Well
09 Jan 23	119.7 lb	Reasonably Well
02 Jan 23	120.2 lb	Reasonably Well
26 Dec 22	119.0 lb	Reasonably Well
19 Dec 22	118.6 lb	Reasonably Well
12 Dec 22	119.3 lb	Reasonably Well
05 Dec 22	119.0 lb	Reasonably Well
28 Nov 22	117.5 lb	Reasonably Well
14 Nov 22	118.4 lb	Reasonably Well
07 Nov 22	117.9 lb	Reasonably Well
02 Nov 22	118.2 lb	Reasonably Well
31 Oct 22	117.5 lb	Reasonably Well
24 Oct 22	117.3 lb	Reasonably Well
17 Oct 22	117.1 lb	Reasonably Well
10 Oct 22	117.5 lb	Reasonably Well
03 Oct 22	117.7 lb	Reasonably Well
26 Sep 22	117.3 lb	Reasonably Well
19 Sep 22	117.7 lb	Reasonably Well
12 Sep 22	117.5 lb	Reasonably Well
05 Sep 22	116.8 lb	Reasonably Well
29 Aug 22	117.5 lb	Reasonably Well
22 Aug 22	116.2 lb	Reasonably Well
15 Aug 22	116.2 lb	Reasonably Well
08 Aug 22	116.2 lb	Reasonably Well
01 Aug 22	116.0 lb	Reasonably Well
25 Jul 22	115.1 lb	Reasonably Well
21 Jul 22	115.5 lb	Reasonably Well
18 Jul 22	116.0 lb	Reasonably Well
11 Jul 22	115.7 lb	Reasonably Well
04 Jul 22	116.0 lb	Reasonably Well
27 Jun 22	116.2 lb	Reasonably Well
23 Jun 22	116.0 lb	Reasonably Well
20 Jun 22	116.6 lb	Reasonably Well
13 Jun 22	116.8 lb	Reasonably Well
06 Jun 22	117.3 lb	Reasonably Well
30 May 22	116.2 lb	Reasonably Well
23 May 22	116.8 lb	Reasonably Well
19 May 22	117.9 lb	Reasonably Well
16 May 22	117.1 lb	Reasonably Well
09 May 22	118.2 lb	Reasonably Well
02 May 22	117.7 lb	Reasonably Well
25 Apr 22	118.2 lb	Reasonably Well
18 Apr 22	118.4 lb	Reasonably Well
11 Apr 22	117.5 lb	Reasonably Well
04 Apr 22	116.8 lb	Reasonably Well
28 Mar 22	117.1 lb	Reasonably Well
21 Mar 22	117.3 lb	Reasonably Well
14 Mar 22	117.1 lb	Reasonably Well
09 Mar 22	117.9 lb	Reasonably Well
07 Mar 22	117.9 lb	Reasonably Well
28 Feb 22	117.5 lb	Reasonably Well
21 Feb 22	119.5 lb	Reasonably Well
14 Feb 22	118.6 lb	Reasonably Well
07 Feb 22	119.3 lb	Reasonably Well
26 Jan 22	120.2 lb	Reasonably Well
01 Dec 21	120.2 lb	Reasonably Well
28 Oct 21	121.9 lb	Reasonably Well
30 Sep 21	121.9 lb	Reasonably Well
27 Aug 21	123.7 lb	Reasonably Well
08 Aug 21	124.3 lb	Reasonably Well
28 Jul 21	133.4 lb	Reasonably Well

Date started: 29 Jan 21

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 121.3 lb
18 Jul 21	126.8 lb	Reasonably Well
30 Jun 21	126.8 lb	Reasonably Well
10 Jun 21	125.4 lb	Reasonably Well
06 Jun 21	126.3 lb	Reasonably Well
24 May 21	127.0 lb	Reasonably Well
18 May 21	127.9 lb	Reasonably Well
16 May 21	128.5 lb	Reasonably Well
28 Apr 21	129.0 lb	Reasonably Well
25 Apr 21	129.0 lb	Reasonably Well
19 Mar 21	125.7 lb	Reasonably Well
24 Feb 21	123.5 lb	Reasonably Well
22 Feb 21	122.8 lb	Reasonably Well
13 Feb 21	122.6 lb	Reasonably Well
29 Jan 21	121.3 lb	Reasonably Well

Date started: 20 Sep 20

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 121.3 lb
05 Nov 20	117.9 lb	Reasonably Well
02 Oct 20	119.0 lb	Reasonably Well
20 Sep 20	121.3 lb	Reasonably Well