Date started: 09 Feb 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 176.0 lb
27 Sep 16	176.6 lb	Reasonably Well
23 Sep 16	176.6 lb	Reasonably Well
21 Sep 16	178.2 lb	Reasonably Well
20 Sep 16	181.8 lb	Reasonably Well
19 Sep 16	184.8 lb	Reasonably Well
19 Nov 13	181.8 lb	Reasonably Well
03 Sep 12	153.4 lb	Reasonably Well
25 Aug 12	155.8 lb	Reasonably Well
22 Aug 12	161.0 lb	Reasonably Well
08 Aug 12	158.0 lb	Reasonably Well
07 Aug 12	158.6 lb	Reasonably Well
06 Aug 12	160.0 lb	Reasonably Well
18 Jun 12	157.2 lb	Reasonably Well
11 Jun 12	154.2 lb	Reasonably Well
14 May 12	157.0 lb	Reasonably Well
07 May 12	161.2 lb	Reasonably Well
03 May 12	157.6 lb	Reasonably Well
14 Apr 12	155.0 lb	Poorly
31 Mar 12	153.4 lb	Reasonably Well
30 Mar 12	154.0 lb	Reasonably Well
29 Mar 12	154.2 lb	Reasonably Well
28 Mar 12	155.2 lb	Reasonably Well
27 Mar 12	157.4 lb	Reasonably Well
23 Mar 12	159.8 lb	Reasonably Well
15 Mar 12	156.6 lb	Reasonably Well
13 Mar 12	157.6 lb	Reasonably Well
06 Mar 12	156.0 lb	Reasonably Well
03 Mar 12	155.0 lb	Reasonably Well
02 Mar 12	155.6 lb	Reasonably Well
01 Mar 12	156.0 lb	Reasonably Well
29 Feb 12	157.2 lb	Reasonably Well
28 Feb 12	157.4 lb	Reasonably Well
19 Feb 12	158.8 lb	Reasonably Well
14 Feb 12	157.2 lb	Reasonably Well
13 Feb 12	157.6 lb	Reasonably Well
10 Feb 12	158.8 lb	Reasonably Well
09 Feb 12	176.0 lb	Not Applicable

Date started: 14 Jan 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 169.0 lb
A blood group:
08 Feb 12	159.8 lb	Reasonably Well
07 Feb 12	160.8 lb	Reasonably Well
06 Feb 12	162.2 lb	Reasonably Well
02 Feb 12	159.4 lb	Reasonably Well
01 Feb 12	158.6 lb	Reasonably Well
30 Jan 12	159.2 lb	Reasonably Well
29 Jan 12	159.6 lb	Reasonably Well
24 Jan 12	159.4 lb	Reasonably Well
22 Jan 12	160.4 lb	Reasonably Well
21 Jan 12	160.8 lb	Reasonably Well
20 Jan 12	162.2 lb	Reasonably Well
19 Jan 12	163.0 lb	Reasonably Well
18 Jan 12	163.8 lb	Reasonably Well
17 Jan 12	164.2 lb	Reasonably Well
16 Jan 12	165.4 lb	Reasonably Well
14 Jan 12	169.0 lb	Not Applicable