Date started: 27 Apr 15

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 172.0 lb
26 Jul 23	178.8 lb	Poorly
14 Jul 23	174.2 lb	Reasonably Well
19 Feb 23	184.7 lb	Reasonably Well
07 Feb 23	185.0 lb	Reasonably Well
02 Feb 23	187.4 lb	Reasonably Well
20 Jan 23	186.5 lb	Reasonably Well
13 Jan 23	189.6 lb	Reasonably Well
10 Jan 23	193.6 lb	Reasonably Well
08 Jan 23	199.3 lb	Reasonably Well
27 Jul 22	186.3 lb	Reasonably Well
24 Jun 22	192.9 lb	Poorly
22 Dec 21	182.1 lb	Reasonably Well
13 Oct 21	174.2 lb	Reasonably Well
28 Dec 20	160.9 lb	Reasonably Well
26 Jun 20	165.3 lb	Reasonably Well
15 Jun 20	181.9 lb	Reasonably Well
03 Apr 20	176.4 lb	Reasonably Well
27 Dec 17	165.3 lb	Reasonably Well
08 Dec 17	160.7 lb	Reasonably Well
02 Dec 17	159.8 lb	Reasonably Well
19 Nov 17	162.3 lb	Reasonably Well
20 Sep 17	165.3 lb	Reasonably Well
10 Jun 17	169.8 lb	Reasonably Well
23 May 17	173.3 lb	Reasonably Well
05 Apr 17	179.5 lb	Reasonably Well
04 Apr 17	183.0 lb	Reasonably Well
26 Sep 16	166.4 lb	Reasonably Well
07 Aug 16	171.3 lb	Reasonably Well
16 Jun 16	166.9 lb	Reasonably Well
20 May 16	171.1 lb	Reasonably Well
27 Sep 15	172.0 lb	Reasonably Well
11 Sep 15	172.0 lb	Reasonably Well
20 Aug 15	166.4 lb	Reasonably Well
03 Aug 15	166.4 lb	Poorly
24 Jul 15	165.3 lb	Poorly
20 Jul 15	167.6 lb	Poorly
10 Jul 15	164.2 lb	Reasonably Well
03 Jul 15	163.1 lb	Reasonably Well
14 Jun 15	165.3 lb	Reasonably Well
24 May 15	164.2 lb	Reasonably Well
27 Apr 15	172.0 lb	Not Applicable

Date started: 12 Apr 15

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 172.0 lb
12 Apr 15	172.0 lb	Not Applicable