Date started: 22 Feb 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 259.0 lb
Phase 1: Fat Flush:
19 Feb 21	193.0 lb	Reasonably Well
09 Feb 21	197.0 lb	Reasonably Well
05 Feb 21	204.0 lb	Reasonably Well
03 Sep 17	242.0 lb	Reasonably Well
22 Feb 11	259.0 lb	Reasonably Well

Date started: 21 Feb 11

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 142.6 lb
21 Feb 11	142.6 lb	Reasonably Well