Date started: 04 Jan 12

Date	Weight	How closely followed?	Goal: 158.0 lb Start: 168.0 lb
21 Nov 12	163.0 lb	Reasonably Well
25 Apr 12	163.0 lb	Reasonably Well
15 Feb 12	166.0 lb	Reasonably Well
01 Feb 12	166.0 lb	Reasonably Well
18 Jan 12	166.0 lb	Reasonably Well
04 Jan 12	168.0 lb	Not Applicable

Date started: 28 Oct 09

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 230.0 lb
21 Dec 11	164.0 lb	100%
07 Dec 11	166.0 lb	100%
23 Nov 11	170.0 lb	100%
09 Nov 11	172.0 lb	100%
26 Oct 11	176.0 lb	100%
12 Oct 11	178.0 lb	100%
28 Sep 11	180.0 lb	100%
31 Aug 11	186.0 lb	100%
17 Aug 11	188.0 lb	100%
03 Aug 11	190.0 lb	100%
26 Jul 11	195.0 lb	100%
12 Jul 11	201.0 lb	Poorly
07 Sep 10	189.0 lb	Poorly
18 May 10	180.0 lb	Reasonably Well
06 Apr 10	180.0 lb	100%
22 Mar 10	182.0 lb	Reasonably Well
08 Mar 10	180.0 lb	Reasonably Well
22 Feb 10	182.0 lb	100%
04 Feb 10	187.0 lb	Reasonably Well
21 Jan 10	187.0 lb	Poorly
06 Jan 10	184.0 lb	100%
23 Dec 09	187.0 lb	100%
09 Dec 09	190.0 lb	100%
25 Nov 09	192.0 lb	100%
11 Nov 09	197.0 lb	100%
28 Oct 09	230.0 lb	Not Applicable

Date started: 17 Aug 09

Date	Weight	How closely followed?	Goal: 196.0 lb Start: 217.0 lb
14 Oct 09	206.0 lb	100%
16 Sep 09	219.0 lb	Poorly
17 Aug 09	217.0 lb	Not Applicable

Date started: 17 Mar 08

Date	Weight	How closely followed?	Goal: 196.0 lb Start: 213.0 lb
03 Aug 09	217.0 lb	Poorly
20 Jul 09	217.0 lb	Reasonably Well
27 Apr 09	212.0 lb	Not Applicable
17 Mar 08	213.0 lb	Not Applicable