Date started: 18 Aug 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 179.0 lb
06 Oct 14	181.0 lb	Poorly
08 Sep 14	180.8 lb	Reasonably Well
28 Jul 14	180.0 lb	Reasonably Well
14 Jul 14	179.6 lb	Poorly
30 Jun 14	179.0 lb	Poorly
16 Jun 14	181.6 lb	Poorly
02 Jun 14	182.0 lb	Poorly
19 May 14	182.6 lb	Poorly
05 May 14	178.2 lb	Reasonably Well
21 Apr 14	180.2 lb	Reasonably Well
07 Apr 14	180.0 lb	Reasonably Well
10 Mar 14	184.6 lb	Reasonably Well
24 Feb 14	184.6 lb	Poorly
10 Feb 14	185.0 lb	Poorly
27 Jan 14	181.6 lb	Reasonably Well
13 Jan 14	183.6 lb	Poorly
30 Dec 13	181.6 lb	Poorly
16 Dec 13	181.0 lb	Reasonably Well
02 Dec 13	182.4 lb	Reasonably Well
18 Nov 13	179.6 lb	Reasonably Well
04 Nov 13	180.6 lb	Reasonably Well
23 Sep 13	191.6 lb	Poorly
29 Jul 13	191.6 lb	Poorly
15 Jul 13	191.0 lb	Reasonably Well
25 Feb 13	197.0 lb	Poorly
11 Feb 13	196.8 lb	Poorly
28 Jan 13	197.4 lb	Poorly
09 Apr 12	187.6 lb	Poorly
09 Mar 12	190.0 lb	Poorly
23 Feb 12	190.0 lb	Poorly
09 Feb 12	187.0 lb	Reasonably Well
08 Sep 11	181.2 lb	Poorly
18 Aug 11	181.4 lb	Poorly

Date started: 26 Jan 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 192.0 lb
04 Aug 11	178.8 lb	Poorly
26 Jan 11	192.0 lb	Not Applicable