Date started: 18 Feb 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 225.0 lb
29 Jun 14	181.5 lb	Reasonably Well
20 Jun 14	182.5 lb	Reasonably Well
20 Apr 14	185.0 lb	Reasonably Well
17 Apr 14	185.5 lb	Reasonably Well
28 Feb 14	186.0 lb	Reasonably Well
02 Feb 14	187.0 lb	Reasonably Well
23 Dec 13	188.5 lb	Reasonably Well
27 Nov 13	191.0 lb	Reasonably Well
23 Nov 13	192.0 lb	Reasonably Well
20 Nov 13	193.5 lb	Reasonably Well
25 Oct 13	198.0 lb	Reasonably Well
23 Oct 13	200.0 lb	Reasonably Well
11 Oct 13	201.0 lb	Reasonably Well
09 Oct 13	202.5 lb	Reasonably Well
02 Oct 13	203.5 lb	Reasonably Well
13 Sep 13	205.0 lb	Reasonably Well
01 Sep 13	206.5 lb	Reasonably Well
29 Aug 13	207.0 lb	Reasonably Well
02 Aug 13	212.0 lb	Reasonably Well
01 Aug 13	213.0 lb	Reasonably Well
17 Jul 13	215.5 lb	Reasonably Well
18 Jun 13	222.5 lb	Not Applicable
27 Mar 13	214.0 lb	Reasonably Well
21 Feb 13	221.5 lb	100%
18 Feb 13	225.0 lb	Not Applicable

Date started: 12 Jan 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 248.0 lb
20 Feb 12	202.0 lb	Reasonably Well
09 Jan 12	209.0 lb	100%
21 Jan 11	241.0 lb	Reasonably Well
19 Jan 11	241.0 lb	100%
16 Jan 11	243.5 lb	Reasonably Well
15 Jan 11	245.5 lb	100%
13 Jan 11	246.0 lb	Reasonably Well
12 Jan 11	248.0 lb	Reasonably Well