Date started: 21 Nov 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 192.0 lb
21 Nov 11	192.0 lb	Not Applicable

Date started: 24 Oct 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 196.4 lb
17 Nov 11	185.6 lb	Reasonably Well
12 Nov 11	185.6 lb	Reasonably Well
10 Nov 11	188.0 lb	100%
09 Nov 11	189.2 lb	Reasonably Well
04 Nov 11	192.0 lb	100%
29 Oct 11	191.0 lb	Reasonably Well
28 Oct 11	193.2 lb	Reasonably Well
27 Oct 11	194.0 lb	Reasonably Well
26 Oct 11	194.6 lb	Reasonably Well
25 Oct 11	196.2 lb	Reasonably Well
24 Oct 11	196.4 lb	Not Applicable

Date started: 17 Oct 11

Date	Weight	How closely followed?	Goal: 160.6 lb Start: 205.6 lb
21 Oct 11	198.2 lb	100%
20 Oct 11	200.2 lb	Reasonably Well
19 Oct 11	202.0 lb	Reasonably Well
18 Oct 11	203.4 lb	Reasonably Well
17 Oct 11	205.6 lb	Not Applicable

Date started: 19 Sep 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 215.0 lb
Induction Phase:
13 Oct 11	204.0 lb	100%
11 Oct 11	205.0 lb	100%
10 Oct 11	206.0 lb	Reasonably Well
30 Sep 11	204.0 lb	100%
29 Sep 11	206.4 lb	100%
26 Sep 11	207.0 lb	Reasonably Well
24 Sep 11	207.0 lb	Reasonably Well
23 Sep 11	208.6 lb	Reasonably Well
22 Sep 11	211.4 lb	Reasonably Well
21 Sep 11	212.2 lb	100%
20 Sep 11	213.2 lb	Reasonably Well
19 Sep 11	215.0 lb	Not Applicable