Date started: 30 Dec 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 194.0 lb
Induction Phase:
04 Feb 11	182.4 lb	Reasonably Well
27 Jan 11	183.0 lb	Reasonably Well
26 Jan 11	184.6 lb	Reasonably Well
25 Jan 11	186.4 lb	Reasonably Well
21 Jan 11	186.6 lb	Reasonably Well
15 Jan 11	187.0 lb	Reasonably Well
14 Jan 11	187.4 lb	Reasonably Well
13 Jan 11	188.2 lb	Reasonably Well
12 Jan 11	189.0 lb	Reasonably Well
11 Jan 11	189.4 lb	Reasonably Well
10 Jan 11	189.6 lb	Reasonably Well
09 Jan 11	190.0 lb	Reasonably Well
08 Jan 11	190.6 lb	Reasonably Well
07 Jan 11	191.4 lb	Reasonably Well
06 Jan 11	192.4 lb	Reasonably Well
05 Jan 11	194.8 lb	Reasonably Well
04 Jan 11	196.0 lb	Reasonably Well
02 Jan 11	196.4 lb	Reasonably Well
01 Jan 11	196.0 lb	Not Applicable
31 Dec 10	195.2 lb	Reasonably Well
30 Dec 10	194.0 lb	Reasonably Well

Date started: 29 Dec 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 196.0 lb
29 Dec 10	196.0 lb	Reasonably Well