Date started: 06 Jul 21

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 194.0 lb
21 Mar 24	148.0 lb	Reasonably Well
27 Jul 23	133.8 lb	Reasonably Well
19 Jul 23	134.5 lb	Reasonably Well
04 Jul 23	136.0 lb	Reasonably Well
23 Jun 23	138.0 lb	Reasonably Well
22 Jun 23	138.2 lb	Reasonably Well
21 Jun 23	138.6 lb	Reasonably Well
20 Jun 23	138.8 lb	Reasonably Well
14 Jun 23	139.6 lb	Reasonably Well
12 Jun 23	140.6 lb	Reasonably Well
07 Jun 23	140.8 lb	Reasonably Well
05 Jun 23	142.2 lb	Reasonably Well
31 May 23	143.6 lb	Reasonably Well
30 May 23	143.8 lb	Reasonably Well
17 Feb 23	144.2 lb	Reasonably Well
16 Feb 23	144.0 lb	Reasonably Well
15 Feb 23	144.6 lb	Reasonably Well
11 Feb 23	144.2 lb	Reasonably Well
10 Feb 23	144.9 lb	Reasonably Well
08 Feb 23	144.6 lb	Reasonably Well
25 Jan 23	144.8 lb	Reasonably Well
08 Dec 22	142.4 lb	Reasonably Well
06 Dec 22	144.2 lb	Reasonably Well
18 Nov 22	143.0 lb	Reasonably Well
16 Nov 22	145.0 lb	Reasonably Well
25 Oct 22	144.0 lb	Reasonably Well
10 Oct 22	144.2 lb	Reasonably Well
18 Sep 22	144.6 lb	Reasonably Well
06 Sep 22	145.8 lb	Reasonably Well
04 Sep 22	146.8 lb	Reasonably Well
30 Aug 22	148.0 lb	Reasonably Well
27 Aug 22	149.0 lb	Reasonably Well
25 Aug 22	150.0 lb	Reasonably Well
21 Aug 22	150.4 lb	Reasonably Well
11 Aug 22	150.8 lb	Reasonably Well
08 Aug 22	152.8 lb	Reasonably Well
03 Aug 22	154.0 lb	Reasonably Well
29 Jul 22	154.4 lb	Reasonably Well
25 Jul 22	155.2 lb	Reasonably Well
16 Jul 22	157.1 lb	Reasonably Well
10 Jul 22	158.5 lb	Reasonably Well
01 Jul 22	158.0 lb	Reasonably Well
29 Jun 22	157.8 lb	Reasonably Well
23 Jun 22	158.6 lb	Reasonably Well
18 Jun 22	159.5 lb	Reasonably Well
15 Jun 22	161.8 lb	Reasonably Well
11 Jun 22	162.8 lb	Reasonably Well
07 Jun 22	164.2 lb	Reasonably Well
31 May 22	164.8 lb	Reasonably Well
30 May 22	166.0 lb	Reasonably Well
26 May 22	167.4 lb	Reasonably Well
25 May 22	168.0 lb	Reasonably Well
24 May 22	168.3 lb	Reasonably Well
22 May 22	168.3 lb	Reasonably Well
20 May 22	169.2 lb	Reasonably Well
19 May 22	170.0 lb	Reasonably Well
16 May 22	170.0 lb	Reasonably Well
14 May 22	170.8 lb	Reasonably Well
10 May 22	170.8 lb	Reasonably Well
09 May 22	173.0 lb	Reasonably Well
04 May 22	173.2 lb	Reasonably Well
03 May 22	173.6 lb	Reasonably Well
02 May 22	173.8 lb	Reasonably Well
28 Apr 22	174.3 lb	Reasonably Well
23 Apr 22	175.0 lb	Reasonably Well
22 Apr 22	176.0 lb	Reasonably Well
14 Apr 22	177.0 lb	Reasonably Well
04 Apr 22	179.0 lb	Reasonably Well
01 Apr 22	180.0 lb	Reasonably Well
23 Mar 22	181.0 lb	Reasonably Well
13 Mar 22	183.0 lb	Reasonably Well
10 Mar 22	183.0 lb	Reasonably Well
25 Feb 22	186.0 lb	Reasonably Well
23 Feb 22	190.0 lb	Reasonably Well
06 Jul 21	194.0 lb	Reasonably Well

Date started: 06 Sep 19

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 140.0 lb
16 Dec 20	155.2 lb	Reasonably Well
03 Dec 20	160.0 lb	Reasonably Well
06 Sep 19	140.0 lb	Not Applicable