Date started: 19 Nov 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 193.0 lb
25 Oct 11	200.0 lb	Poorly
07 Apr 11	189.0 lb	Reasonably Well
31 Mar 11	188.4 lb	Reasonably Well
24 Mar 11	190.0 lb	Poorly
17 Mar 11	189.0 lb	Poorly
24 Feb 11	183.5 lb	Poorly
26 Jan 11	182.8 lb	Poorly
20 Jan 11	182.8 lb	Poorly
12 Jan 11	178.8 lb	Reasonably Well
10 Jan 11	179.4 lb	Reasonably Well
09 Jan 11	181.0 lb	Reasonably Well
30 Dec 10	181.5 lb	Reasonably Well
27 Dec 10	181.5 lb	Reasonably Well
26 Dec 10	181.5 lb	Reasonably Well
21 Dec 10	179.5 lb	Reasonably Well
16 Dec 10	179.0 lb	Reasonably Well
15 Dec 10	182.0 lb	Reasonably Well
14 Dec 10	182.0 lb	Reasonably Well
13 Dec 10	182.0 lb	Reasonably Well
12 Dec 10	183.5 lb	Reasonably Well
11 Dec 10	184.5 lb	Reasonably Well
10 Dec 10	184.5 lb	Reasonably Well
07 Dec 10	185.0 lb	Reasonably Well
04 Dec 10	184.5 lb	Reasonably Well
03 Dec 10	185.0 lb	Reasonably Well
02 Dec 10	186.5 lb	Reasonably Well
01 Dec 10	187.0 lb	Poorly
29 Nov 10	185.5 lb	Reasonably Well
28 Nov 10	186.6 lb	Reasonably Well
27 Nov 10	189.0 lb	Reasonably Well
26 Nov 10	187.5 lb	Reasonably Well
25 Nov 10	187.0 lb	Reasonably Well
24 Nov 10	187.5 lb	Reasonably Well
23 Nov 10	188.0 lb	Reasonably Well
22 Nov 10	188.0 lb	Reasonably Well
21 Nov 10	190.0 lb	Reasonably Well
20 Nov 10	191.0 lb	Reasonably Well
19 Nov 10	191.0 lb	Reasonably Well

Date started: 02 Oct 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 193.0 lb
18 Nov 10	193.0 lb	Reasonably Well
06 Nov 10	191.5 lb	Reasonably Well
01 Nov 10	190.5 lb	Reasonably Well
30 Oct 10	194.0 lb	Reasonably Well
20 Oct 10	190.0 lb	Reasonably Well
17 Oct 10	190.0 lb	Reasonably Well
09 Oct 10	187.0 lb	Reasonably Well
02 Oct 10	193.0 lb	Not Applicable