Date started: 30 Jan 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 194.0 lb
Ongoing Weight Loss Phase (OWL) :
13 Apr 16	183.0 lb	Reasonably Well
09 Dec 15	183.0 lb	Reasonably Well
28 Oct 15	186.0 lb	Reasonably Well
30 Sep 15	190.0 lb	Reasonably Well
02 Sep 15	195.5 lb	Reasonably Well
26 Aug 15	197.0 lb	Reasonably Well
19 Aug 15	197.0 lb	Reasonably Well
04 Aug 15	200.0 lb	Reasonably Well
30 Mar 15	206.0 lb	Poorly
28 Apr 14	176.0 lb	Reasonably Well
23 Apr 14	183.4 lb	Reasonably Well
09 Apr 14	186.8 lb	Reasonably Well
25 Feb 14	188.0 lb	Reasonably Well
Induction Phase:
13 Feb 14	191.0 lb	Reasonably Well
30 Jan 14	194.0 lb	Not Applicable

Date started: 27 Dec 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 203.0 lb
Induction Phase:
22 Jan 14	201.0 lb	Not Applicable
16 Apr 13	195.0 lb	Poorly
27 Dec 11	203.0 lb	Not Applicable

Date started: 02 Nov 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 190.0 lb
Induction Phase:
02 Nov 10	190.0 lb	Not Applicable