Date started: 04 Jan 22

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 209.2 lb
20 Apr 24	182.1 lb	Reasonably Well
15 Apr 24	183.0 lb	Reasonably Well
13 Apr 24	184.1 lb	Reasonably Well
03 Mar 24	186.1 lb	Reasonably Well
02 Mar 24	185.2 lb	Reasonably Well
02 Feb 24	183.2 lb	Reasonably Well
01 Feb 24	184.1 lb	Reasonably Well
26 Jan 24	185.8 lb	Reasonably Well
23 Dec 23	182.5 lb	Reasonably Well
04 Dec 23	183.6 lb	Reasonably Well
17 Oct 23	186.1 lb	Reasonably Well
25 Sep 23	184.5 lb	Reasonably Well
21 Sep 23	183.6 lb	Reasonably Well
18 Sep 23	186.7 lb	Reasonably Well
14 Sep 23	185.8 lb	Reasonably Well
23 Aug 23	182.3 lb	Reasonably Well
24 Jul 23	183.0 lb	Reasonably Well
17 May 23	183.6 lb	Reasonably Well
01 May 23	181.9 lb	Reasonably Well
29 Apr 23	182.8 lb	Reasonably Well
22 Apr 23	179.2 lb	Reasonably Well
20 Apr 23	181.4 lb	Reasonably Well
03 Apr 23	180.3 lb	Reasonably Well
02 Apr 23	180.6 lb	Reasonably Well
28 Mar 23	182.8 lb	Reasonably Well
13 Mar 23	180.6 lb	Reasonably Well
10 Mar 23	181.9 lb	Reasonably Well
08 Mar 23	181.4 lb	Reasonably Well
14 Dec 22	180.1 lb	Reasonably Well
09 Dec 22	181.0 lb	Reasonably Well
07 Dec 22	181.9 lb	Reasonably Well
09 Nov 22	181.2 lb	Reasonably Well
06 Nov 22	182.5 lb	Reasonably Well
01 Nov 22	183.6 lb	Reasonably Well
25 Oct 22	185.2 lb	Reasonably Well
17 Oct 22	181.9 lb	Reasonably Well
06 Oct 22	181.9 lb	Reasonably Well
01 Oct 22	182.3 lb	Reasonably Well
29 Sep 22	183.6 lb	Reasonably Well
28 Sep 22	184.7 lb	Reasonably Well
19 Sep 22	182.8 lb	Reasonably Well
15 Sep 22	182.8 lb	Reasonably Well
08 Sep 22	183.2 lb	Reasonably Well
07 Sep 22	184.3 lb	Reasonably Well
01 Sep 22	184.1 lb	Reasonably Well
13 Aug 22	185.4 lb	Reasonably Well
10 Aug 22	186.1 lb	Reasonably Well
09 Aug 22	186.3 lb	Reasonably Well
10 Apr 22	198.4 lb	Reasonably Well
04 Jan 22	209.2 lb	Reasonably Well

Date started: 29 Mar 19

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 198.4 lb
29 Mar 19	198.4 lb	Reasonably Well