Date started: 19 Nov 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 416.0 lb
Induction Phase:
30 Jun 15	185.8 lb	Reasonably Well
18 Jun 15	187.2 lb	Reasonably Well
21 Mar 15	195.4 lb	Reasonably Well
06 Feb 15	195.6 lb	Reasonably Well
02 Jan 15	198.0 lb	Reasonably Well
09 Dec 14	199.8 lb	Reasonably Well
14 Nov 14	203.2 lb	Reasonably Well
03 Nov 14	204.4 lb	Reasonably Well
10 Oct 14	209.4 lb	Reasonably Well
26 Sep 14	212.4 lb	Reasonably Well
23 Sep 14	214.0 lb	Reasonably Well
06 Sep 14	216.2 lb	Reasonably Well
03 Sep 14	218.0 lb	Reasonably Well
29 Jul 14	221.2 lb	Reasonably Well
12 Jul 14	227.0 lb	Reasonably Well
28 Jun 14	229.6 lb	Reasonably Well
24 Jun 14	231.2 lb	Reasonably Well
02 Jun 14	236.4 lb	Reasonably Well
01 Jun 14	238.4 lb	Reasonably Well
29 May 14	240.8 lb	Reasonably Well
17 May 14	247.4 lb	Reasonably Well
12 May 14	248.6 lb	Reasonably Well
28 Apr 14	251.8 lb	Reasonably Well
23 Apr 14	254.8 lb	Reasonably Well
11 Apr 14	257.2 lb	Reasonably Well
08 Apr 14	258.6 lb	Reasonably Well
05 Apr 14	259.8 lb	Reasonably Well
22 Mar 14	264.2 lb	Reasonably Well
20 Mar 14	265.6 lb	Reasonably Well
19 Mar 14	267.0 lb	Reasonably Well
18 Mar 14	269.6 lb	Reasonably Well
07 Mar 14	273.2 lb	Reasonably Well
04 Mar 14	275.0 lb	Reasonably Well
28 Feb 14	278.2 lb	Reasonably Well
19 Feb 14	282.2 lb	Reasonably Well
10 Feb 14	283.0 lb	Reasonably Well
06 Feb 14	288.2 lb	Reasonably Well
02 Feb 14	289.4 lb	Reasonably Well
19 Jan 14	296.0 lb	Reasonably Well
28 Dec 13	297.6 lb	Reasonably Well
05 Dec 13	305.2 lb	Reasonably Well
04 Dec 13	306.2 lb	Reasonably Well
26 Nov 13	308.4 lb	Reasonably Well
19 Nov 13	311.6 lb	Reasonably Well
18 Nov 13	312.8 lb	Reasonably Well
15 Nov 13	315.4 lb	Reasonably Well
12 Nov 13	316.6 lb	Reasonably Well
06 Nov 13	317.4 lb	Reasonably Well
29 Oct 13	319.4 lb	Reasonably Well
24 Oct 13	323.6 lb	Reasonably Well
14 Oct 13	325.0 lb	Reasonably Well
10 Oct 13	328.0 lb	Reasonably Well
02 Oct 13	328.8 lb	Reasonably Well
01 Oct 13	331.6 lb	Reasonably Well
23 Sep 13	332.6 lb	Reasonably Well
19 Sep 13	336.6 lb	Reasonably Well
16 Sep 13	338.4 lb	Reasonably Well
12 Sep 13	340.0 lb	Reasonably Well
03 Sep 13	341.8 lb	Reasonably Well
28 Aug 13	345.4 lb	Reasonably Well
24 Aug 13	346.8 lb	Reasonably Well
18 Aug 13	349.8 lb	Reasonably Well
16 Aug 13	350.8 lb	Reasonably Well
14 Aug 13	351.8 lb	Reasonably Well
07 Aug 13	353.4 lb	Reasonably Well
05 Aug 13	354.6 lb	Reasonably Well
29 Jul 13	356.2 lb	Reasonably Well
24 Jul 13	358.2 lb	Reasonably Well
23 Jul 13	359.4 lb	Reasonably Well
18 Jul 13	361.8 lb	Reasonably Well
17 Jul 13	363.6 lb	Reasonably Well
09 Jul 13	366.0 lb	Reasonably Well
06 Jul 13	367.8 lb	Reasonably Well
01 Jul 13	369.6 lb	Reasonably Well
29 Jun 13	370.4 lb	Reasonably Well
26 Jun 13	371.2 lb	Reasonably Well
18 Jun 13	372.6 lb	Reasonably Well
17 Jun 13	374.0 lb	Reasonably Well
13 Jun 13	375.6 lb	Reasonably Well
12 Jun 13	378.6 lb	Reasonably Well
06 Jun 13	378.8 lb	Reasonably Well
04 Jun 13	381.2 lb	Reasonably Well
01 Jun 13	383.8 lb	Reasonably Well
27 May 13	385.0 lb	Reasonably Well
17 May 13	387.8 lb	Reasonably Well
14 May 13	391.8 lb	Reasonably Well
09 May 13	394.0 lb	Reasonably Well
03 May 13	395.6 lb	Reasonably Well
28 Apr 13	397.2 lb	Reasonably Well
25 Apr 13	401.2 lb	Reasonably Well
23 Apr 13	402.4 lb	100%
18 Dec 12	408.8 lb	Reasonably Well
05 Dec 12	412.6 lb	Reasonably Well
19 Nov 12	416.0 lb	Not Applicable

Date started: 07 Sep 11

Date	Weight	How closely followed?	Goal: 380.0 lb Start: 396.0 lb
Induction Phase:
11 Jun 12	406.0 lb	Reasonably Well
17 Mar 12	404.6 lb	Poorly
08 Jan 12	394.6 lb	Reasonably Well
05 Jan 12	405.0 lb	Reasonably Well
21 Sep 11	390.6 lb	Reasonably Well
10 Sep 11	392.8 lb	Reasonably Well
07 Sep 11	396.0 lb	Not Applicable

Date started: 29 Sep 10

Date	Weight	How closely followed?	Goal: 350.0 lb Start: 422.0 lb
Induction Phase:
08 Jun 11	385.2 lb	Reasonably Well
27 May 11	389.0 lb	Reasonably Well
03 Apr 11	379.6 lb	Reasonably Well
22 Feb 11	380.4 lb	Reasonably Well
21 Feb 11	385.6 lb	Reasonably Well
09 Jan 11	388.0 lb	Reasonably Well
31 Dec 10	389.8 lb	Reasonably Well
22 Dec 10	392.8 lb	Reasonably Well
14 Dec 10	393.6 lb	Reasonably Well
09 Dec 10	394.2 lb	Reasonably Well
02 Dec 10	396.6 lb	100%
20 Nov 10	397.4 lb	100%
17 Nov 10	398.8 lb	100%
12 Nov 10	400.6 lb	100%
10 Nov 10	402.2 lb	100%
03 Nov 10	407.0 lb	100%
25 Oct 10	408.4 lb	100%
22 Oct 10	412.0 lb	Reasonably Well
29 Sep 10	422.0 lb	100%