Date started: 18 Jan 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 138.0 lb
Phase 1: Detox Phase:
18 Dec 12	161.0 lb	Reasonably Well
16 Aug 11	149.0 lb	Reasonably Well
21 Jun 11	146.5 lb	Reasonably Well
07 Jun 11	149.0 lb	Reasonably Well
18 Jan 11	138.0 lb	Not Applicable

Date started: 01 Jan 08

Date	Weight	How closely followed?	Goal: 127.0 lb Start: 145.0 lb
Phase 1: Detox Phase:
11 May 10	138.0 lb	Reasonably Well
27 Jun 09	150.0 lb	Poorly
22 Mar 09	150.0 lb	Reasonably Well
Phase 3: Construction :
21 Sep 08	135.0 lb	Reasonably Well
24 Aug 08	135.0 lb	Reasonably Well
Phase 2: Foundation Phase:
13 Jul 08	142.0 lb	Reasonably Well
15 Jun 08	147.7 lb	Reasonably Well
Phase 1: Detox Phase:
08 Jun 08	152.4 lb	Reasonably Well
28 May 08	155.6 lb	Reasonably Well
Phase 2: Foundation Phase:
16 Apr 08	151.0 lb	Reasonably Well
02 Apr 08	157.0 lb	Reasonably Well
Phase 1: Detox Phase:
26 Mar 08	152.0 lb	Reasonably Well
15 Mar 08	160.0 lb	Not Applicable
15 Jan 08	152.0 lb	Reasonably Well
01 Jan 08	156.4 lb	Poorly