Date started: 18 Jul 08

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 203.0 lb
Lifetime Maintenance Phase:
06 Mar 10	169.0 lb	Not Applicable
08 Feb 10	170.0 lb	Not Applicable
Pre-Maintenance Phase:
08 Jun 09	168.0 lb	Poorly
Ongoing Weight Loss Phase (OWL) :
04 May 09	168.0 lb	Not Applicable
23 Feb 09	169.5 lb	Poorly
13 Feb 09	172.0 lb	Poorly
28 Jan 09	173.5 lb	Poorly
11 Jan 09	176.5 lb	Poorly
04 Jan 09	179.0 lb	Poorly
20 Dec 08	181.5 lb	Poorly
09 Dec 08	187.5 lb	Poorly
05 Dec 08	189.5 lb	Reasonably Well
17 Nov 08	190.0 lb	Poorly
06 Nov 08	192.0 lb	Reasonably Well
27 Oct 08	193.0 lb	Reasonably Well
23 Oct 08	194.0 lb	Reasonably Well
Induction Phase:
14 Oct 08	195.5 lb	Reasonably Well
06 Oct 08	196.5 lb	Reasonably Well
26 Sep 08	197.5 lb	Reasonably Well
11 Sep 08	198.5 lb	Poorly
25 Aug 08	198.0 lb	Poorly
14 Aug 08	198.5 lb	Reasonably Well
03 Aug 08	200.0 lb	Poorly
26 Jul 08	202.5 lb	Reasonably Well
18 Jul 08	203.0 lb	Not Applicable

Date started: 02 Jan 08

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 196.0 lb
18 Jan 08	192.0 lb	Reasonably Well
06 Jan 08	192.5 lb	Reasonably Well
04 Jan 08	195.0 lb	Reasonably Well
03 Jan 08	196.0 lb	Reasonably Well
02 Jan 08	196.0 lb	Not Applicable

Date started: 29 Dec 07

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 196.0 lb
29 Dec 07	196.0 lb	Not Applicable