Date started: 12 Sep 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 155.0 lb
12 Nov 11	154.2 lb	Reasonably Well
28 Oct 11	154.6 lb	Reasonably Well
27 Oct 11	154.8 lb	Reasonably Well
26 Oct 11	155.6 lb	Reasonably Well
21 Oct 11	155.8 lb	Reasonably Well
16 Oct 11	155.0 lb	Reasonably Well
15 Oct 11	157.0 lb	Reasonably Well
13 Oct 11	158.0 lb	Poorly
23 Sep 11	155.0 lb	Reasonably Well
12 Sep 11	155.0 lb	Not Applicable

Date started: 03 Oct 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 150.0 lb
08 Sep 11	155.2 lb	Reasonably Well
07 Sep 11	155.4 lb	Reasonably Well
05 Sep 11	156.8 lb	Reasonably Well
04 Sep 11	157.6 lb	Reasonably Well
21 Aug 11	154.2 lb	Reasonably Well
13 Aug 11	155.8 lb	Reasonably Well
04 Aug 11	157.0 lb	Reasonably Well
27 Apr 11	150.8 lb	Reasonably Well
22 Apr 11	152.8 lb	Reasonably Well
20 Apr 11	152.8 lb	Reasonably Well
19 Apr 11	153.4 lb	Reasonably Well
15 Apr 11	154.4 lb	Poorly
30 Mar 11	153.0 lb	Reasonably Well
29 Mar 11	153.4 lb	Reasonably Well
27 Mar 11	155.8 lb	Reasonably Well
26 Mar 11	153.8 lb	Reasonably Well
24 Mar 11	154.8 lb	Reasonably Well
23 Mar 11	154.8 lb	Reasonably Well
22 Mar 11	155.8 lb	Reasonably Well
21 Mar 11	157.0 lb	Reasonably Well
19 Mar 11	155.0 lb	Reasonably Well
16 Oct 10	148.6 lb	Reasonably Well
15 Oct 10	148.8 lb	Reasonably Well
14 Oct 10	149.8 lb	Reasonably Well
12 Oct 10	150.0 lb	Reasonably Well
10 Oct 10	148.6 lb	Reasonably Well
09 Oct 10	150.0 lb	Reasonably Well
08 Oct 10	150.0 lb	Reasonably Well
07 Oct 10	149.8 lb	Reasonably Well
03 Oct 10	150.0 lb	Not Applicable