Date started: 16 Sep 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 208.5 lb
06 Sep 12	160.0 lb	Reasonably Well
09 Aug 12	162.0 lb	Reasonably Well
26 Jul 12	165.0 lb	Reasonably Well
28 Jun 12	169.5 lb	Reasonably Well
31 May 12	170.0 lb	Reasonably Well
24 May 12	172.5 lb	Reasonably Well
16 May 12	174.5 lb	Reasonably Well
12 May 12	176.5 lb	Reasonably Well
05 Apr 12	178.0 lb	Reasonably Well
16 Mar 12	180.0 lb	Reasonably Well
13 Mar 12	183.0 lb	Reasonably Well
04 Mar 12	185.0 lb	Reasonably Well
19 Feb 12	186.5 lb	Reasonably Well
02 Feb 12	188.5 lb	Reasonably Well
16 Jan 12	194.0 lb	Reasonably Well
07 Jan 12	189.0 lb	Reasonably Well
29 Oct 11	196.5 lb	Reasonably Well
14 Oct 11	200.5 lb	Reasonably Well
08 Oct 11	201.5 lb	Reasonably Well
24 Sep 11	204.0 lb	Reasonably Well
16 Sep 11	208.5 lb	Reasonably Well

Date started: 16 Sep 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 213.0 lb
27 Apr 11	191.0 lb	Reasonably Well
18 Mar 11	197.0 lb	Reasonably Well
16 Sep 10	213.0 lb	Not Applicable