Date started: 11 Jan 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 224.0 lb
20 Jul 12	218.6 lb	Reasonably Well
16 Jun 12	218.8 lb	Reasonably Well
28 May 12	219.0 lb	Reasonably Well
11 May 12	218.8 lb	Reasonably Well
05 May 12	220.0 lb	Reasonably Well
11 Mar 12	220.8 lb	Reasonably Well
08 Mar 12	220.8 lb	Reasonably Well
25 Feb 12	221.0 lb	Reasonably Well
24 Feb 12	221.2 lb	Reasonably Well
16 Feb 12	224.6 lb	Reasonably Well
24 Jan 12	225.8 lb	Reasonably Well
11 Jan 12	224.0 lb	Not Applicable

Date started: 24 Mar 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 212.0 lb
01 Jan 12	224.8 lb	Reasonably Well
25 Oct 11	223.0 lb	Poorly
05 Oct 11	221.4 lb	Reasonably Well
20 Sep 11	220.4 lb	Reasonably Well
21 Aug 11	219.0 lb	Reasonably Well
20 May 11	213.8 lb	Reasonably Well
12 May 11	214.6 lb	Reasonably Well
01 May 11	217.6 lb	Reasonably Well
25 Apr 11	219.0 lb	Reasonably Well
24 Mar 11	212.0 lb	Not Applicable

Date started: 15 Sep 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 210.0 lb
15 Jan 11	214.0 lb	Reasonably Well
08 Jan 11	213.2 lb	Reasonably Well
20 Nov 10	207.6 lb	Reasonably Well
11 Nov 10	209.8 lb	Reasonably Well
06 Nov 10	209.4 lb	Reasonably Well
04 Nov 10	211.0 lb	Reasonably Well
28 Oct 10	211.0 lb	Reasonably Well
21 Oct 10	207.0 lb	Reasonably Well
14 Oct 10	210.0 lb	Not Applicable
07 Oct 10	207.0 lb	Reasonably Well
30 Sep 10	209.0 lb	Reasonably Well
27 Sep 10	210.0 lb	Reasonably Well
23 Sep 10	208.0 lb	Reasonably Well
15 Sep 10	210.0 lb	Reasonably Well