Date started: 27 Jul 20

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 185.0 lb
17 Jan 22	159.0 lb	Reasonably Well
18 Mar 21	146.8 lb	Reasonably Well
16 Mar 21	148.6 lb	Reasonably Well
05 Mar 21	149.8 lb	Reasonably Well
03 Mar 21	150.8 lb	Reasonably Well
25 Feb 21	152.6 lb	Reasonably Well
17 Feb 21	153.6 lb	Reasonably Well
16 Feb 21	154.2 lb	Reasonably Well
05 Feb 21	155.2 lb	Reasonably Well
28 Jan 21	156.6 lb	Reasonably Well
21 Jan 21	157.8 lb	Reasonably Well
16 Jan 21	158.6 lb	Reasonably Well
09 Jan 21	159.6 lb	Reasonably Well
26 Nov 20	160.2 lb	Reasonably Well
19 Nov 20	163.4 lb	Reasonably Well
30 Sep 20	167.8 lb	Reasonably Well
04 Sep 20	172.8 lb	Reasonably Well
12 Aug 20	177.8 lb	Reasonably Well
27 Jul 20	185.0 lb	Reasonably Well

Date started: 08 Jan 19

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 185.0 lb
04 Apr 19	153.4 lb	Reasonably Well
07 Mar 19	153.8 lb	Reasonably Well
02 Mar 19	154.6 lb	Reasonably Well
14 Feb 19	155.8 lb	Reasonably Well
02 Feb 19	156.6 lb	Reasonably Well
01 Feb 19	157.4 lb	Reasonably Well
25 Jan 19	158.2 lb	Reasonably Well
23 Jan 19	160.2 lb	Reasonably Well
17 Jan 19	160.8 lb	Reasonably Well
16 Jan 19	161.6 lb	Reasonably Well
11 Jan 19	162.0 lb	Reasonably Well
09 Jan 19	163.5 lb	Reasonably Well
08 Jan 19	185.0 lb	Reasonably Well