Date started: 09 Jan 24

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 145.3 lb
05 May 24	132.9 lb	Reasonably Well
04 May 24	132.1 lb	Reasonably Well
03 May 24	133.8 lb	Reasonably Well
02 May 24	132.7 lb	Reasonably Well
30 Apr 24	133.8 lb	Reasonably Well
29 Apr 24	133.2 lb	Reasonably Well
28 Apr 24	134.0 lb	Reasonably Well
27 Apr 24	134.9 lb	Reasonably Well
26 Apr 24	134.9 lb	Reasonably Well
25 Apr 24	135.4 lb	Reasonably Well
24 Apr 24	135.4 lb	Reasonably Well
23 Apr 24	136.9 lb	Reasonably Well
22 Apr 24	137.8 lb	Reasonably Well
20 Apr 24	136.9 lb	Reasonably Well
19 Apr 24	137.8 lb	Reasonably Well
18 Apr 24	139.6 lb	Reasonably Well
17 Apr 24	139.3 lb	Reasonably Well
16 Apr 24	139.3 lb	Reasonably Well
14 Apr 24	140.7 lb	Reasonably Well
13 Apr 24	138.2 lb	Reasonably Well
12 Apr 24	140.0 lb	Reasonably Well
10 Apr 24	137.8 lb	Reasonably Well
09 Apr 24	137.1 lb	Reasonably Well
07 Apr 24	138.2 lb	Reasonably Well
06 Apr 24	137.3 lb	Reasonably Well
05 Apr 24	138.5 lb	Reasonably Well
04 Apr 24	136.9 lb	Reasonably Well
02 Apr 24	137.8 lb	Reasonably Well
01 Apr 24	140.7 lb	Reasonably Well
30 Mar 24	139.6 lb	Reasonably Well
29 Mar 24	140.9 lb	Reasonably Well
22 Mar 24	140.2 lb	Reasonably Well
08 Mar 24	139.8 lb	Reasonably Well
29 Feb 24	138.9 lb	Reasonably Well
15 Feb 24	142.2 lb	Reasonably Well
11 Feb 24	138.2 lb	Reasonably Well
10 Feb 24	138.2 lb	Reasonably Well
09 Feb 24	139.6 lb	Reasonably Well
08 Feb 24	138.5 lb	Reasonably Well
07 Feb 24	140.2 lb	Reasonably Well
05 Feb 24	141.8 lb	Reasonably Well
30 Jan 24	138.5 lb	Reasonably Well
29 Jan 24	140.2 lb	Reasonably Well
28 Jan 24	139.1 lb	Reasonably Well
27 Jan 24	138.0 lb	Reasonably Well
26 Jan 24	137.8 lb	Reasonably Well
25 Jan 24	138.7 lb	Reasonably Well
24 Jan 24	140.0 lb	Reasonably Well
23 Jan 24	139.1 lb	Reasonably Well
22 Jan 24	139.8 lb	Reasonably Well
21 Jan 24	139.6 lb	Reasonably Well
19 Jan 24	140.7 lb	Reasonably Well
18 Jan 24	141.3 lb	Reasonably Well
17 Jan 24	141.5 lb	Reasonably Well
16 Jan 24	141.3 lb	Reasonably Well
15 Jan 24	142.2 lb	Reasonably Well
14 Jan 24	140.7 lb	Reasonably Well
13 Jan 24	142.0 lb	Reasonably Well
12 Jan 24	142.6 lb	Reasonably Well
11 Jan 24	142.6 lb	Reasonably Well
10 Jan 24	143.7 lb	Reasonably Well
09 Jan 24	145.3 lb	Reasonably Well

Date started: 19 Jun 19

Date	Weight	How closely followed?	Goal: 103.6 lb Start: 129.9 lb
31 Oct 23	140.0 lb	Reasonably Well
30 Oct 23	142.9 lb	Reasonably Well
21 Oct 23	137.3 lb	Reasonably Well
18 Oct 23	138.0 lb	Reasonably Well
06 Oct 23	136.0 lb	Reasonably Well
01 Oct 23	138.2 lb	Reasonably Well
30 Sep 23	138.5 lb	Reasonably Well
18 Sep 23	140.0 lb	Reasonably Well
11 Sep 23	135.8 lb	Reasonably Well
08 Sep 23	136.0 lb	Reasonably Well
29 Aug 23	139.1 lb	Reasonably Well
23 Aug 23	135.8 lb	Reasonably Well
22 Aug 23	135.6 lb	Reasonably Well
21 Aug 23	138.2 lb	Reasonably Well
16 Aug 23	138.0 lb	Reasonably Well
08 Aug 23	136.7 lb	Reasonably Well
07 Aug 23	139.8 lb	Reasonably Well
05 Aug 23	138.0 lb	Reasonably Well
03 Aug 23	138.5 lb	Reasonably Well
02 Aug 23	139.8 lb	Reasonably Well
29 Jul 23	136.0 lb	Reasonably Well
27 Jul 23	138.9 lb	Reasonably Well
24 Jul 23	136.0 lb	Reasonably Well
18 Jul 23	136.7 lb	Reasonably Well
17 Jul 23	137.3 lb	Reasonably Well
11 Jul 23	137.1 lb	Reasonably Well
10 Jul 23	138.7 lb	Reasonably Well
01 Jul 23	133.4 lb	Reasonably Well
28 Jun 23	134.0 lb	Reasonably Well
26 Jun 23	132.7 lb	Reasonably Well
25 Jun 23	132.7 lb	Reasonably Well
23 Jun 23	133.2 lb	Reasonably Well
22 Jun 23	134.0 lb	Reasonably Well
21 Jun 23	134.7 lb	Reasonably Well
19 Jun 23	136.9 lb	Reasonably Well
16 Jun 23	134.9 lb	Reasonably Well
14 Jun 23	135.8 lb	Reasonably Well
13 Jun 23	136.2 lb	Reasonably Well
01 Jun 23	134.7 lb	Reasonably Well
31 May 23	136.7 lb	Reasonably Well
29 May 23	135.6 lb	Reasonably Well
25 May 23	133.4 lb	Reasonably Well
17 May 23	133.8 lb	Reasonably Well
16 May 23	134.7 lb	Reasonably Well
15 May 23	136.7 lb	Reasonably Well
13 May 23	132.1 lb	Reasonably Well
12 May 23	132.9 lb	Reasonably Well
11 May 23	133.8 lb	Reasonably Well
10 May 23	136.7 lb	Reasonably Well
08 May 23	135.6 lb	Reasonably Well
25 Apr 23	130.3 lb	Reasonably Well
24 Apr 23	130.3 lb	Reasonably Well
23 Apr 23	131.6 lb	Reasonably Well
22 Apr 23	132.3 lb	Reasonably Well
13 Apr 23	131.8 lb	Reasonably Well
06 Apr 23	132.1 lb	Reasonably Well
04 Apr 23	133.6 lb	Reasonably Well
03 Apr 23	134.3 lb	Reasonably Well
30 Mar 23	133.4 lb	Reasonably Well
29 Mar 23	132.3 lb	Reasonably Well
28 Mar 23	133.6 lb	Reasonably Well
18 Mar 23	132.7 lb	Reasonably Well
16 Mar 23	129.6 lb	Reasonably Well
15 Mar 23	130.3 lb	Reasonably Well
14 Mar 23	131.6 lb	Reasonably Well
13 Mar 23	134.0 lb	Reasonably Well
10 Mar 23	131.6 lb	Reasonably Well
05 Mar 23	131.8 lb	Reasonably Well
28 Feb 23	131.0 lb	Reasonably Well
24 Feb 23	132.9 lb	Reasonably Well
22 Feb 23	132.3 lb	Reasonably Well
21 Feb 23	132.5 lb	Reasonably Well
08 Feb 23	129.0 lb	Reasonably Well
01 Feb 23	129.6 lb	Reasonably Well
30 Jan 23	131.0 lb	Reasonably Well
24 Jan 23	130.3 lb	Reasonably Well
20 Jan 23	127.4 lb	Reasonably Well
19 Jan 23	127.4 lb	Reasonably Well
18 Jan 23	128.3 lb	Reasonably Well
17 Jan 23	128.3 lb	Reasonably Well
16 Jan 23	129.6 lb	Reasonably Well
10 Jan 23	127.9 lb	Reasonably Well
08 Jan 23	129.0 lb	Reasonably Well
07 Jan 23	131.4 lb	Reasonably Well
06 Jan 23	128.1 lb	Reasonably Well
05 Jan 23	131.2 lb	Reasonably Well
04 Jan 23	131.8 lb	Reasonably Well
27 Dec 22	128.7 lb	Reasonably Well
15 Dec 22	127.0 lb	Reasonably Well
11 Dec 22	128.3 lb	Reasonably Well
10 Dec 22	128.1 lb	Reasonably Well
04 Dec 22	127.6 lb	Reasonably Well
02 Dec 22	127.9 lb	Reasonably Well
30 Nov 22	130.5 lb	Reasonably Well
29 Nov 22	129.0 lb	Reasonably Well
27 Nov 22	129.9 lb	Reasonably Well
25 Nov 22	128.1 lb	Reasonably Well
21 Nov 22	130.5 lb	Reasonably Well
15 Nov 22	129.0 lb	Reasonably Well
13 Nov 22	131.6 lb	Reasonably Well
08 Nov 22	128.7 lb	Reasonably Well
07 Nov 22	130.1 lb	Reasonably Well
01 Nov 22	130.1 lb	Reasonably Well
28 Oct 22	129.0 lb	Reasonably Well
27 Oct 22	129.9 lb	Reasonably Well
24 Oct 22	131.4 lb	Reasonably Well
17 Oct 22	129.9 lb	Reasonably Well
16 Oct 22	129.2 lb	Reasonably Well
15 Oct 22	129.2 lb	Reasonably Well
14 Oct 22	130.3 lb	Reasonably Well
11 Oct 22	129.9 lb	Reasonably Well
07 Oct 22	129.2 lb	Reasonably Well
05 Oct 22	129.6 lb	Reasonably Well
03 Oct 22	131.6 lb	Reasonably Well
27 Sep 22	131.8 lb	Reasonably Well
26 Sep 22	132.5 lb	Reasonably Well
24 Sep 22	132.3 lb	Reasonably Well
23 Sep 22	134.7 lb	Reasonably Well
22 Sep 22	136.0 lb	Reasonably Well
21 Sep 22	136.9 lb	Reasonably Well
17 Sep 22	137.6 lb	Reasonably Well
14 Sep 22	135.8 lb	Reasonably Well
25 Aug 22	139.8 lb	Reasonably Well
15 Aug 22	136.7 lb	Reasonably Well
22 Jul 22	133.8 lb	Reasonably Well
21 Jul 22	134.3 lb	Reasonably Well
20 Jul 22	136.5 lb	Reasonably Well
16 Jul 22	139.6 lb	Reasonably Well
30 May 22	139.3 lb	Reasonably Well
26 May 22	134.9 lb	Reasonably Well
21 Mar 22	138.9 lb	Reasonably Well
04 Mar 22	125.2 lb	Reasonably Well
31 Oct 21	125.2 lb	Reasonably Well
18 Sep 21	118.6 lb	Reasonably Well
17 Sep 21	118.4 lb	Reasonably Well
16 Sep 21	119.3 lb	Reasonably Well
22 Aug 21	119.3 lb	Reasonably Well
19 Aug 21	119.3 lb	Reasonably Well
15 Aug 21	121.0 lb	Reasonably Well
14 Aug 21	121.9 lb	Reasonably Well
13 Aug 21	122.1 lb	Reasonably Well
04 Aug 21	136.5 lb	Reasonably Well
08 May 21	127.4 lb	Reasonably Well
06 May 21	127.9 lb	Reasonably Well
17 Apr 21	123.9 lb	Reasonably Well
01 Apr 21	121.7 lb	Reasonably Well
31 Mar 21	121.9 lb	Reasonably Well
30 Mar 21	123.5 lb	Reasonably Well
26 Mar 21	121.5 lb	Reasonably Well
25 Mar 21	121.7 lb	Reasonably Well
24 Mar 21	121.9 lb	Reasonably Well
23 Mar 21	123.0 lb	Reasonably Well
19 Mar 21	120.8 lb	Reasonably Well
13 Mar 21	119.9 lb	Reasonably Well
11 Mar 21	122.4 lb	Reasonably Well
27 Feb 21	117.9 lb	Reasonably Well
26 Feb 21	118.6 lb	Reasonably Well
22 Feb 21	120.2 lb	Reasonably Well
13 Feb 21	121.3 lb	Reasonably Well
11 Feb 21	122.8 lb	Reasonably Well
10 Feb 21	121.7 lb	Reasonably Well
09 Feb 21	123.9 lb	Reasonably Well
08 Feb 21	125.2 lb	Reasonably Well
07 Feb 21	126.3 lb	Reasonably Well
06 Feb 21	124.1 lb	Reasonably Well
05 Feb 21	124.8 lb	Reasonably Well
04 Feb 21	124.8 lb	Reasonably Well
03 Feb 21	126.1 lb	Reasonably Well
02 Feb 21	126.1 lb	Reasonably Well
01 Feb 21	125.9 lb	Reasonably Well
29 Jan 21	126.1 lb	Reasonably Well
28 Jan 21	128.1 lb	Reasonably Well
20 Dec 20	133.4 lb	Reasonably Well
17 Dec 20	134.7 lb	Reasonably Well
07 Sep 20	135.4 lb	Reasonably Well
19 May 20	126.3 lb	Reasonably Well
18 May 20	128.5 lb	Reasonably Well
15 May 20	127.2 lb	Reasonably Well
14 May 20	127.2 lb	Reasonably Well
13 May 20	129.9 lb	Reasonably Well
12 May 20	131.0 lb	Reasonably Well
25 Apr 20	126.3 lb	Reasonably Well
05 Mar 20	122.1 lb	Reasonably Well
02 Mar 20	123.7 lb	Reasonably Well
01 Mar 20	121.3 lb	Reasonably Well
26 Feb 20	123.7 lb	Reasonably Well
25 Feb 20	123.2 lb	Reasonably Well
24 Feb 20	123.2 lb	Reasonably Well
23 Feb 20	123.2 lb	Reasonably Well
22 Feb 20	122.4 lb	Reasonably Well
21 Feb 20	122.4 lb	Reasonably Well
20 Feb 20	122.4 lb	Reasonably Well
19 Feb 20	122.4 lb	Reasonably Well
18 Feb 20	123.7 lb	Reasonably Well
17 Feb 20	123.7 lb	Reasonably Well
16 Feb 20	122.1 lb	Reasonably Well
15 Feb 20	123.2 lb	Reasonably Well
14 Feb 20	123.2 lb	Reasonably Well
13 Feb 20	123.7 lb	Reasonably Well
11 Feb 20	123.7 lb	Reasonably Well
09 Feb 20	125.4 lb	Reasonably Well
08 Feb 20	124.3 lb	Reasonably Well
06 Feb 20	125.4 lb	Reasonably Well
04 Feb 20	127.2 lb	Reasonably Well
03 Feb 20	129.6 lb	Reasonably Well
27 Jan 20	127.2 lb	Reasonably Well
21 Jan 20	124.8 lb	Reasonably Well
20 Jan 20	125.4 lb	Reasonably Well
17 Jan 20	124.8 lb	Reasonably Well
16 Jan 20	124.8 lb	Reasonably Well
15 Jan 20	125.0 lb	Reasonably Well
14 Jan 20	125.7 lb	Reasonably Well
11 Jan 20	125.7 lb	Reasonably Well
10 Jan 20	125.7 lb	Reasonably Well
06 Jan 20	126.5 lb	Reasonably Well
30 Nov 19	121.9 lb	Reasonably Well
29 Nov 19	122.8 lb	Reasonably Well
28 Nov 19	124.1 lb	Reasonably Well
23 Nov 19	122.6 lb	Reasonably Well
20 Nov 19	120.6 lb	Reasonably Well
17 Nov 19	125.0 lb	Reasonably Well
26 Aug 19	124.6 lb	Reasonably Well
23 Aug 19	123.0 lb	Reasonably Well
19 Aug 19	128.7 lb	Reasonably Well
19 Jul 19	124.3 lb	Reasonably Well
18 Jul 19	124.3 lb	Reasonably Well
17 Jul 19	123.5 lb	Reasonably Well
16 Jul 19	123.7 lb	Reasonably Well
29 Jun 19	122.4 lb	Reasonably Well
27 Jun 19	122.4 lb	Reasonably Well
24 Jun 19	123.9 lb	Reasonably Well
22 Jun 19	123.9 lb	Reasonably Well
21 Jun 19	124.8 lb	Reasonably Well
20 Jun 19	129.9 lb	Reasonably Well
19 Jun 19	129.9 lb	Reasonably Well

Date started: 03 Jan 19

Date	Weight	How closely followed?	Goal: 103.6 lb Start: 121.3 lb
09 Apr 19	119.0 lb	Reasonably Well
28 Mar 19	117.5 lb	Reasonably Well
23 Mar 19	116.6 lb	Reasonably Well
24 Feb 19	117.1 lb	Reasonably Well
22 Feb 19	115.5 lb	Reasonably Well
21 Feb 19	113.5 lb	Reasonably Well
20 Feb 19	113.5 lb	Reasonably Well
19 Feb 19	114.2 lb	Reasonably Well
18 Feb 19	113.1 lb	Reasonably Well
17 Feb 19	113.1 lb	Reasonably Well
16 Feb 19	113.8 lb	Reasonably Well
15 Feb 19	116.2 lb	Reasonably Well
13 Feb 19	115.1 lb	Reasonably Well
10 Feb 19	114.6 lb	Reasonably Well
09 Feb 19	114.6 lb	Reasonably Well
08 Feb 19	115.1 lb	Reasonably Well
07 Feb 19	115.3 lb	Reasonably Well
06 Feb 19	116.6 lb	Reasonably Well
05 Feb 19	117.5 lb	Reasonably Well
31 Jan 19	117.9 lb	Reasonably Well
30 Jan 19	118.4 lb	Reasonably Well
29 Jan 19	119.3 lb	Reasonably Well
28 Jan 19	120.4 lb	Reasonably Well
26 Jan 19	122.6 lb	Reasonably Well
03 Jan 19	121.3 lb	Reasonably Well