Date started: 02 Aug 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 160.0 lb
17 Oct 11	161.0 lb	Poorly
30 Aug 11	155.8 lb	Reasonably Well
26 Aug 11	155.5 lb	Reasonably Well
25 Aug 11	157.8 lb	Reasonably Well
23 Aug 11	155.6 lb	Reasonably Well
19 Aug 11	155.8 lb	Reasonably Well
18 Aug 11	156.0 lb	Reasonably Well
16 Aug 11	155.4 lb	Reasonably Well
15 Aug 11	156.6 lb	Reasonably Well
13 Aug 11	155.8 lb	Reasonably Well
12 Aug 11	157.4 lb	Reasonably Well
10 Aug 11	158.7 lb	Reasonably Well
08 Aug 11	158.7 lb	Reasonably Well
06 Aug 11	156.8 lb	Reasonably Well
05 Aug 11	157.3 lb	Poorly
03 Aug 11	157.8 lb	Reasonably Well
02 Aug 11	160.0 lb	Not Applicable

Date started: 18 Jun 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 154.0 lb
03 Feb 11	151.8 lb	Reasonably Well
01 Feb 11	153.0 lb	Reasonably Well
30 Jan 11	154.4 lb	Reasonably Well
29 Jan 11	153.0 lb	Reasonably Well
23 Jan 11	153.6 lb	Reasonably Well
09 Nov 10	152.8 lb	Reasonably Well
08 Nov 10	153.4 lb	Reasonably Well
05 Nov 10	152.4 lb	Reasonably Well
04 Nov 10	152.4 lb	Reasonably Well
03 Nov 10	151.8 lb	Reasonably Well
01 Nov 10	155.0 lb	Reasonably Well
27 Oct 10	154.0 lb	Reasonably Well
26 Oct 10	153.4 lb	Reasonably Well
25 Oct 10	154.4 lb	Reasonably Well
17 Oct 10	153.2 lb	Reasonably Well
16 Oct 10	154.3 lb	Reasonably Well
15 Oct 10	153.4 lb	Reasonably Well
13 Oct 10	152.8 lb	Reasonably Well
11 Oct 10	152.8 lb	Reasonably Well
10 Oct 10	154.0 lb	Reasonably Well
08 Oct 10	155.2 lb	Reasonably Well
06 Oct 10	154.8 lb	Reasonably Well
04 Oct 10	155.8 lb	Reasonably Well
03 Oct 10	154.4 lb	Reasonably Well
02 Oct 10	153.8 lb	Reasonably Well
01 Oct 10	154.6 lb	Reasonably Well
29 Sep 10	155.0 lb	Reasonably Well
28 Sep 10	154.8 lb	Reasonably Well
27 Sep 10	154.0 lb	Reasonably Well
26 Sep 10	153.6 lb	100%
25 Sep 10	154.0 lb	Reasonably Well
24 Sep 10	154.8 lb	Reasonably Well
23 Sep 10	155.2 lb	Reasonably Well
22 Sep 10	155.4 lb	Reasonably Well
21 Sep 10	154.6 lb	Reasonably Well
20 Sep 10	154.4 lb	Reasonably Well
19 Sep 10	154.2 lb	Reasonably Well
18 Sep 10	156.2 lb	Reasonably Well
17 Sep 10	155.2 lb	Reasonably Well
16 Sep 10	156.6 lb	Reasonably Well
15 Sep 10	155.8 lb	Reasonably Well
14 Sep 10	154.4 lb	Reasonably Well
13 Sep 10	155.6 lb	Reasonably Well
12 Sep 10	157.6 lb	Reasonably Well
11 Sep 10	156.4 lb	Reasonably Well
10 Sep 10	156.4 lb	Reasonably Well
09 Sep 10	155.0 lb	Reasonably Well
08 Sep 10	156.0 lb	Reasonably Well
07 Sep 10	157.0 lb	Reasonably Well
04 Sep 10	160.0 lb	Reasonably Well
23 Jun 10	152.0 lb	Reasonably Well
18 Jun 10	154.0 lb	Reasonably Well