Date started: 14 Nov 22

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 149.9 lb
08 Apr 24	149.7 lb	Reasonably Well
09 Mar 24	146.2 lb	Reasonably Well
28 Feb 24	145.9 lb	Reasonably Well
20 Feb 24	147.0 lb	Reasonably Well
06 Feb 24	147.5 lb	Reasonably Well
09 Jan 24	150.1 lb	Reasonably Well
15 Dec 23	152.6 lb	Reasonably Well
24 Nov 23	151.7 lb	Reasonably Well
17 Nov 23	150.8 lb	Reasonably Well
11 Nov 23	154.1 lb	Reasonably Well
27 Oct 23	151.0 lb	Reasonably Well
06 Oct 23	151.7 lb	Reasonably Well
22 Sep 23	149.0 lb	Reasonably Well
15 Sep 23	149.0 lb	Reasonably Well
08 Sep 23	149.5 lb	Reasonably Well
26 Aug 23	150.1 lb	Reasonably Well
12 Aug 23	147.7 lb	Reasonably Well
08 Aug 23	148.8 lb	Reasonably Well
30 Jun 23	146.6 lb	Reasonably Well
23 Jun 23	147.3 lb	Reasonably Well
16 Jun 23	147.3 lb	Reasonably Well
10 Jun 23	149.0 lb	Reasonably Well
26 May 23	148.8 lb	Reasonably Well
20 May 23	145.9 lb	Reasonably Well
28 Apr 23	145.1 lb	Reasonably Well
21 Apr 23	145.3 lb	Reasonably Well
14 Apr 23	145.9 lb	Reasonably Well
10 Apr 23	148.4 lb	Reasonably Well
01 Apr 23	148.4 lb	Reasonably Well
24 Mar 23	147.9 lb	Reasonably Well
17 Mar 23	151.2 lb	Reasonably Well
10 Mar 23	147.9 lb	Reasonably Well
03 Mar 23	147.7 lb	Reasonably Well
27 Feb 23	150.4 lb	Reasonably Well
13 Jan 23	145.5 lb	Reasonably Well
13 Dec 22	145.1 lb	Reasonably Well
29 Nov 22	144.6 lb	Reasonably Well
22 Nov 22	143.7 lb	Reasonably Well
18 Nov 22	146.4 lb	Reasonably Well
14 Nov 22	149.9 lb	Reasonably Well

Date started: 11 Oct 22

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 149.9 lb
31 Oct 22	148.2 lb	Reasonably Well
24 Oct 22	145.7 lb	Reasonably Well
13 Oct 22	144.4 lb	Reasonably Well
11 Oct 22	149.9 lb	Reasonably Well

Date started: 28 Oct 18

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 149.9 lb
27 Aug 22	144.0 lb	Reasonably Well
01 Aug 22	141.8 lb	Reasonably Well
02 Jun 22	139.3 lb	Reasonably Well
28 May 22	144.8 lb	Reasonably Well
23 May 22	142.0 lb	Reasonably Well
08 Dec 21	142.6 lb	Reasonably Well
23 Nov 21	141.5 lb	Reasonably Well
22 Oct 21	136.0 lb	Reasonably Well
27 Sep 21	139.3 lb	Reasonably Well
24 Sep 21	134.5 lb	Reasonably Well
08 Sep 21	137.6 lb	Reasonably Well
06 Sep 21	138.5 lb	Reasonably Well
07 Aug 21	134.3 lb	Reasonably Well
14 Jun 21	132.5 lb	Reasonably Well
11 May 21	130.7 lb	Reasonably Well
09 Apr 21	126.3 lb	Reasonably Well
30 Mar 21	128.3 lb	Reasonably Well
20 Mar 21	130.1 lb	Reasonably Well
05 Mar 21	130.7 lb	Reasonably Well
26 Feb 21	134.5 lb	Reasonably Well
17 Feb 21	134.0 lb	Reasonably Well
09 Feb 21	136.0 lb	Reasonably Well
29 Jan 21	138.9 lb	Reasonably Well
23 Jan 21	139.6 lb	Reasonably Well
08 Jan 21	143.5 lb	Reasonably Well
30 Dec 20	146.2 lb	Reasonably Well
22 Dec 20	147.3 lb	Reasonably Well
15 Dec 20	149.7 lb	Reasonably Well
04 Dec 20	153.7 lb	Reasonably Well
26 Nov 20	157.9 lb	Reasonably Well
18 Nov 20	160.3 lb	Reasonably Well
07 Nov 20	166.0 lb	Reasonably Well
29 Oct 20	168.9 lb	Reasonably Well
20 Oct 20	176.8 lb	Reasonably Well
16 Jun 20	174.8 lb	Reasonably Well
22 May 20	174.2 lb	Reasonably Well
17 May 20	172.8 lb	Reasonably Well
08 May 20	171.5 lb	Reasonably Well
02 May 20	172.6 lb	Reasonably Well
24 Apr 20	172.0 lb	Reasonably Well
20 Apr 20	172.0 lb	Reasonably Well
14 Apr 20	170.2 lb	Reasonably Well
06 Apr 20	170.0 lb	Reasonably Well
23 Mar 20	170.6 lb	Reasonably Well
18 Mar 20	171.1 lb	Reasonably Well
12 Mar 20	172.6 lb	Reasonably Well
09 Mar 20	174.8 lb	Reasonably Well
03 Mar 20	174.2 lb	Reasonably Well
14 Feb 20	196.0 lb	Reasonably Well
10 Dec 19	187.4 lb	Reasonably Well
29 May 19	137.3 lb	Reasonably Well
28 May 19	138.2 lb	Reasonably Well
27 May 19	139.3 lb	Reasonably Well
26 May 19	138.2 lb	Reasonably Well
25 May 19	136.9 lb	Reasonably Well
24 May 19	136.2 lb	Reasonably Well
23 May 19	137.3 lb	Reasonably Well
22 May 19	138.5 lb	Reasonably Well
21 May 19	139.6 lb	Reasonably Well
20 May 19	141.5 lb	Reasonably Well
13 May 19	138.9 lb	Reasonably Well
11 May 19	134.9 lb	Reasonably Well
10 May 19	135.8 lb	Reasonably Well
09 May 19	136.9 lb	Reasonably Well
08 May 19	139.1 lb	Reasonably Well
06 May 19	142.6 lb	Reasonably Well
30 Apr 19	142.6 lb	Reasonably Well
15 Apr 19	141.8 lb	Reasonably Well
05 Apr 19	136.0 lb	Reasonably Well
04 Apr 19	136.7 lb	Reasonably Well
03 Apr 19	138.7 lb	Reasonably Well
18 Mar 19	136.2 lb	Reasonably Well
08 Nov 18	140.0 lb	Reasonably Well
28 Oct 18	149.9 lb	Reasonably Well