Date started: 13 Apr 20

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 140.0 lb
09 Jul 23	155.6 lb	Reasonably Well
08 Jul 23	153.4 lb	Reasonably Well
07 Jul 23	156.0 lb	Reasonably Well
06 Jul 23	155.8 lb	Reasonably Well
05 Jul 23	156.0 lb	Reasonably Well
04 Jul 23	154.6 lb	Reasonably Well
03 Jul 23	156.8 lb	Reasonably Well
16 Jun 23	152.0 lb	Reasonably Well
15 Jun 23	152.8 lb	Reasonably Well
14 Jun 23	153.8 lb	Reasonably Well
13 Jun 23	154.4 lb	Reasonably Well
12 Jun 23	152.8 lb	Reasonably Well
24 Aug 22	142.0 lb	Reasonably Well
03 Aug 22	142.0 lb	Reasonably Well
23 Apr 21	135.2 lb	Reasonably Well
03 Apr 21	135.4 lb	Reasonably Well
24 Mar 21	137.6 lb	Reasonably Well
27 Feb 21	141.6 lb	Reasonably Well
25 Feb 21	142.2 lb	Reasonably Well
24 Feb 21	141.1 lb	Reasonably Well
18 Feb 21	139.4 lb	Reasonably Well
17 Feb 21	142.1 lb	Reasonably Well
16 Feb 21	143.3 lb	Reasonably Well
27 Jan 21	139.8 lb	Reasonably Well
26 Jan 21	140.6 lb	Reasonably Well
25 Jan 21	140.2 lb	Reasonably Well
20 Jan 21	139.0 lb	Reasonably Well
16 Jan 21	139.5 lb	Reasonably Well
11 Jan 21	140.6 lb	Reasonably Well
01 Dec 20	137.6 lb	Reasonably Well
23 Oct 20	136.6 lb	Reasonably Well
22 Oct 20	137.0 lb	Reasonably Well
21 Oct 20	137.4 lb	Reasonably Well
13 Oct 20	136.6 lb	Reasonably Well
03 Oct 20	132.6 lb	Reasonably Well
28 Sep 20	135.5 lb	Reasonably Well
27 Sep 20	136.6 lb	Reasonably Well
31 Jul 20	128.4 lb	Reasonably Well
29 Jul 20	129.4 lb	Reasonably Well
26 Jul 20	130.0 lb	Reasonably Well
24 Jul 20	129.4 lb	Reasonably Well
23 Jul 20	130.0 lb	Reasonably Well
18 Jul 20	131.0 lb	Reasonably Well
17 Jul 20	131.2 lb	Reasonably Well
15 Jul 20	131.2 lb	Reasonably Well
14 Jul 20	131.8 lb	Reasonably Well
13 Jul 20	132.6 lb	Reasonably Well
11 Jul 20	131.4 lb	Reasonably Well
10 Jul 20	132.0 lb	Reasonably Well
09 Jul 20	132.8 lb	Reasonably Well
07 Jul 20	133.8 lb	Reasonably Well
06 Jul 20	136.0 lb	Reasonably Well
05 Jul 20	132.2 lb	Reasonably Well
04 Jul 20	131.0 lb	Reasonably Well
02 Jul 20	129.8 lb	Reasonably Well
30 Jun 20	129.6 lb	Reasonably Well
29 Jun 20	131.4 lb	Reasonably Well
26 Jun 20	129.6 lb	Reasonably Well
25 Jun 20	131.0 lb	Reasonably Well
24 Jun 20	131.4 lb	Reasonably Well
23 Jun 20	131.8 lb	Reasonably Well
22 Jun 20	133.6 lb	Reasonably Well
19 Jun 20	131.8 lb	Reasonably Well
18 Jun 20	131.4 lb	Reasonably Well
17 Jun 20	131.2 lb	Reasonably Well
16 Jun 20	132.4 lb	Reasonably Well
15 Jun 20	132.8 lb	Reasonably Well
14 Jun 20	134.5 lb	Reasonably Well
12 Jun 20	130.8 lb	Reasonably Well
11 Jun 20	131.2 lb	Reasonably Well
10 Jun 20	132.0 lb	Reasonably Well
09 Jun 20	133.2 lb	Reasonably Well
08 Jun 20	134.2 lb	Reasonably Well
07 Jun 20	133.6 lb	Reasonably Well
06 Jun 20	133.4 lb	Reasonably Well
04 Jun 20	131.4 lb	Reasonably Well
03 Jun 20	130.6 lb	Reasonably Well
02 Jun 20	131.4 lb	Reasonably Well
01 Jun 20	132.8 lb	Reasonably Well
30 May 20	131.4 lb	Reasonably Well
29 May 20	132.4 lb	Reasonably Well
28 May 20	133.6 lb	Reasonably Well
27 May 20	135.6 lb	Reasonably Well
26 May 20	136.8 lb	Reasonably Well
23 May 20	137.0 lb	Reasonably Well
22 May 20	135.6 lb	Reasonably Well
21 May 20	135.4 lb	Reasonably Well
20 May 20	135.8 lb	Reasonably Well
19 May 20	136.6 lb	Reasonably Well
18 May 20	135.6 lb	Reasonably Well
17 May 20	135.8 lb	Reasonably Well
16 May 20	136.5 lb	Reasonably Well
15 May 20	135.6 lb	Reasonably Well
14 May 20	136.2 lb	Reasonably Well
13 May 20	136.8 lb	Reasonably Well
10 May 20	137.2 lb	Reasonably Well
08 May 20	136.2 lb	Reasonably Well
07 May 20	136.6 lb	Reasonably Well
06 May 20	136.8 lb	Reasonably Well
05 May 20	137.8 lb	Reasonably Well
02 May 20	135.8 lb	Reasonably Well
01 May 20	136.2 lb	Reasonably Well
30 Apr 20	137.6 lb	Reasonably Well
29 Apr 20	138.8 lb	Reasonably Well
28 Apr 20	139.0 lb	Reasonably Well
27 Apr 20	139.2 lb	Reasonably Well
26 Apr 20	138.4 lb	Reasonably Well
13 Apr 20	140.0 lb	Reasonably Well

Date started: 22 Oct 18

Date	Weight	How closely followed?	Goal: 128.9 lb Start: 149.0 lb
02 Dec 19	136.8 lb	Reasonably Well
09 Oct 19	136.8 lb	Reasonably Well
03 Oct 19	136.6 lb	Reasonably Well
28 Sep 19	137.0 lb	Reasonably Well
01 Aug 19	134.6 lb	Reasonably Well
18 Jul 19	136.0 lb	Reasonably Well
15 Jul 19	138.0 lb	Reasonably Well
12 Jul 19	136.8 lb	Reasonably Well
06 Jun 19	135.6 lb	Reasonably Well
02 Jun 19	136.0 lb	Reasonably Well
15 Apr 19	138.0 lb	Reasonably Well
28 Mar 19	141.0 lb	Reasonably Well
22 Mar 19	142.6 lb	Reasonably Well
21 Mar 19	142.8 lb	Reasonably Well
20 Mar 19	143.5 lb	Reasonably Well
06 Dec 18	145.4 lb	Reasonably Well
03 Dec 18	145.4 lb	Reasonably Well
22 Nov 18	145.4 lb	Reasonably Well
17 Nov 18	146.6 lb	Reasonably Well
12 Nov 18	148.0 lb	Reasonably Well
09 Nov 18	148.0 lb	Reasonably Well
07 Nov 18	148.2 lb	Reasonably Well
06 Nov 18	149.2 lb	Reasonably Well
05 Nov 18	149.8 lb	Reasonably Well
04 Nov 18	149.8 lb	Reasonably Well
02 Nov 18	150.0 lb	Reasonably Well
01 Nov 18	151.4 lb	Reasonably Well
30 Oct 18	152.9 lb	Reasonably Well
29 Oct 18	154.2 lb	Reasonably Well
27 Oct 18	151.0 lb	Reasonably Well
26 Oct 18	152.2 lb	Reasonably Well
25 Oct 18	154.8 lb	Reasonably Well
23 Oct 18	155.0 lb	Reasonably Well
22 Oct 18	149.0 lb	Reasonably Well