Date started: 15 Jul 20

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 174.8 lb
21 Jul 20	177.6 lb	Reasonably Well
20 Jul 20	176.8 lb	Reasonably Well
19 Jul 20	177.8 lb	Reasonably Well
18 Jul 20	174.6 lb	Reasonably Well
17 Jul 20	175.8 lb	Reasonably Well
16 Jul 20	177.0 lb	Reasonably Well
15 Jul 20	174.8 lb	Reasonably Well

Date started: 01 Sep 18

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 197.0 lb
14 Jul 20	176.8 lb	Reasonably Well
13 Jul 20	176.0 lb	Reasonably Well
12 Jul 20	176.2 lb	Reasonably Well
11 Jul 20	176.6 lb	Reasonably Well
10 Jul 20	177.0 lb	Reasonably Well
09 Jul 20	176.2 lb	Reasonably Well
08 Jul 20	177.8 lb	Reasonably Well
07 Jul 20	177.8 lb	Reasonably Well
06 Jul 20	178.0 lb	Reasonably Well
05 Jul 20	177.4 lb	Reasonably Well
02 Jul 20	177.4 lb	Reasonably Well
01 Jul 20	177.6 lb	Reasonably Well
30 Jun 20	177.8 lb	Reasonably Well
29 Jun 20	177.2 lb	Reasonably Well
28 Jun 20	175.8 lb	Reasonably Well
26 Jun 20	179.0 lb	Reasonably Well
25 Jun 20	178.4 lb	Reasonably Well
22 Jun 20	178.0 lb	Reasonably Well
21 Jun 20	178.0 lb	Reasonably Well
20 Jun 20	177.4 lb	Reasonably Well
19 Jun 20	179.0 lb	Reasonably Well
18 Jun 20	179.8 lb	Reasonably Well
17 Jun 20	179.8 lb	Reasonably Well
16 Jun 20	178.0 lb	Reasonably Well
14 Jun 20	179.2 lb	Reasonably Well
13 Jun 20	176.2 lb	Reasonably Well
12 Jun 20	177.4 lb	Reasonably Well
11 Jun 20	177.6 lb	Reasonably Well
10 Jun 20	178.6 lb	Reasonably Well
09 Jun 20	181.0 lb	Reasonably Well
08 Jun 20	181.0 lb	Reasonably Well
07 Jun 20	181.4 lb	Reasonably Well
06 Jun 20	179.4 lb	Reasonably Well
05 Jun 20	178.6 lb	Reasonably Well
02 Jun 20	180.6 lb	Reasonably Well
01 Jun 20	179.6 lb	Reasonably Well
30 May 20	183.0 lb	Reasonably Well
29 May 20	181.0 lb	Reasonably Well
28 May 20	182.2 lb	Reasonably Well
26 May 20	181.2 lb	Reasonably Well
25 May 20	180.6 lb	Reasonably Well
24 May 20	181.0 lb	Reasonably Well
19 May 20	183.0 lb	Reasonably Well
18 May 20	182.6 lb	Reasonably Well
17 May 20	181.6 lb	Reasonably Well
16 May 20	181.8 lb	Reasonably Well
15 May 20	182.6 lb	Reasonably Well
13 May 20	182.2 lb	Reasonably Well
12 May 20	183.0 lb	Reasonably Well
11 May 20	183.6 lb	Reasonably Well
10 May 20	184.2 lb	Reasonably Well
09 May 20	184.6 lb	Reasonably Well
02 Jun 19	178.0 lb	Reasonably Well
01 Jun 19	176.8 lb	Reasonably Well
31 May 19	175.1 lb	Reasonably Well
29 May 19	175.8 lb	Reasonably Well
26 May 19	175.5 lb	Reasonably Well
18 Nov 18	165.0 lb	Reasonably Well
09 Sep 18	171.4 lb	Reasonably Well
08 Sep 18	169.0 lb	Reasonably Well
07 Sep 18	170.6 lb	Reasonably Well
06 Sep 18	168.8 lb	Reasonably Well
05 Sep 18	169.4 lb	Reasonably Well
04 Sep 18	170.2 lb	Reasonably Well
03 Sep 18	168.4 lb	Reasonably Well
01 Sep 18	197.0 lb	Reasonably Well