Date started: 30 Aug 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 217.0 lb
Induction Phase:
31 Jan 12	202.5 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
18 May 11	210.0 lb	Reasonably Well
08 Sep 10	215.0 lb	Poorly
Induction Phase:
02 Sep 10	215.0 lb	100%
30 Aug 10	217.0 lb	Not Applicable

Date started: 10 Aug 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 215.0 lb
3 days down:
27 Aug 10	217.5 lb	Reasonably Well
26 Aug 10	218.0 lb	Reasonably Well
20 Aug 10	215.0 lb	Poorly
10 Aug 10	215.0 lb	Not Applicable