Date started: 01 Apr 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 265.0 lb
30 Aug 12	248.0 lb	Reasonably Well
05 May 12	253.0 lb	Reasonably Well
02 Apr 12	258.0 lb	Reasonably Well
01 Apr 12	265.0 lb	Reasonably Well

Date started: 05 Jul 10

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 278.0 lb
01 May 11	235.0 lb	Reasonably Well
19 Apr 11	230.0 lb	Reasonably Well
23 Mar 11	231.4 lb	Reasonably Well
23 Feb 11	228.5 lb	Reasonably Well
22 Feb 11	229.6 lb	Reasonably Well
25 Jan 11	224.0 lb	Reasonably Well
01 Jan 11	224.2 lb	Reasonably Well
25 Dec 10	224.0 lb	Reasonably Well
24 Dec 10	226.4 lb	Reasonably Well
18 Dec 10	227.4 lb	Reasonably Well
25 Nov 10	228.9 lb	Reasonably Well
24 Nov 10	229.4 lb	Reasonably Well
07 Nov 10	227.0 lb	Reasonably Well
30 Oct 10	230.0 lb	Reasonably Well
11 Oct 10	231.6 lb	Reasonably Well
03 Oct 10	234.2 lb	Reasonably Well
23 Sep 10	235.5 lb	Reasonably Well
13 Sep 10	238.1 lb	Reasonably Well
06 Sep 10	242.1 lb	Reasonably Well
30 Aug 10	240.5 lb	Reasonably Well
23 Aug 10	241.6 lb	Reasonably Well
22 Aug 10	245.0 lb	100%
21 Aug 10	245.0 lb	100%
20 Aug 10	245.0 lb	100%
19 Aug 10	245.0 lb	100%
18 Aug 10	245.0 lb	100%
17 Aug 10	245.0 lb	100%
16 Aug 10	246.0 lb	Reasonably Well
09 Aug 10	248.0 lb	Reasonably Well
02 Aug 10	248.0 lb	100%
26 Jul 10	250.0 lb	100%
19 Jul 10	256.0 lb	100%
12 Jul 10	264.0 lb	100%
05 Jul 10	278.0 lb	Reasonably Well