Date started: 27 Nov 23

Date	Weight	How closely followed?	Goal: 274.0 lb Start: 324.0 lb
04 May 24	279.4 lb	Reasonably Well
03 May 24	280.8 lb	Reasonably Well
02 May 24	281.6 lb	Reasonably Well
29 Apr 24	282.4 lb	Reasonably Well
07 Apr 24	283.0 lb	Reasonably Well
06 Apr 24	283.8 lb	Reasonably Well
05 Apr 24	284.4 lb	Reasonably Well
04 Apr 24	285.4 lb	Reasonably Well
03 Apr 24	286.4 lb	Reasonably Well
02 Apr 24	287.0 lb	Reasonably Well
01 Apr 24	287.4 lb	Reasonably Well
22 Mar 24	289.2 lb	Reasonably Well
21 Mar 24	290.0 lb	Reasonably Well
02 Mar 24	291.6 lb	Reasonably Well
01 Mar 24	292.6 lb	Reasonably Well
24 Feb 24	292.8 lb	Reasonably Well
16 Feb 24	296.6 lb	Reasonably Well
15 Feb 24	296.8 lb	Reasonably Well
13 Feb 24	297.8 lb	Reasonably Well
16 Jan 24	301.6 lb	Reasonably Well
13 Jan 24	302.6 lb	Reasonably Well
12 Jan 24	303.2 lb	Reasonably Well
11 Jan 24	306.0 lb	Reasonably Well
06 Jan 24	306.4 lb	Reasonably Well
05 Jan 24	308.0 lb	Reasonably Well
04 Jan 24	308.8 lb	Reasonably Well
03 Jan 24	309.4 lb	Reasonably Well
02 Jan 24	309.6 lb	Reasonably Well
31 Dec 23	311.0 lb	Reasonably Well
15 Dec 23	310.8 lb	Reasonably Well
13 Dec 23	311.6 lb	Reasonably Well
12 Dec 23	312.0 lb	Reasonably Well
11 Dec 23	312.2 lb	Reasonably Well
07 Dec 23	312.4 lb	Reasonably Well
06 Dec 23	313.8 lb	Reasonably Well
02 Dec 23	314.0 lb	Reasonably Well
01 Dec 23	317.0 lb	Reasonably Well
30 Nov 23	318.6 lb	Reasonably Well
27 Nov 23	324.0 lb	Reasonably Well

Date started: 08 Aug 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 324.0 lb
30 Sep 23	312.4 lb	Reasonably Well
22 Apr 23	297.0 lb	Reasonably Well
16 Apr 23	300.0 lb	Reasonably Well
14 Apr 23	302.0 lb	Reasonably Well
01 Mar 23	297.6 lb	Reasonably Well
15 Jan 23	270.8 lb	Reasonably Well
11 Jan 23	274.9 lb	Reasonably Well
03 Jan 23	287.4 lb	Reasonably Well
15 Apr 22	305.8 lb	Reasonably Well
20 Jun 21	312.4 lb	Reasonably Well
07 Jun 21	312.0 lb	Reasonably Well
11 Feb 21	305.0 lb	Reasonably Well
09 Feb 21	317.8 lb	Reasonably Well
09 Jul 18	249.4 lb	Reasonably Well
07 Jul 18	253.0 lb	Reasonably Well
25 May 18	257.6 lb	Reasonably Well
10 May 18	258.6 lb	Reasonably Well
09 May 18	258.8 lb	Reasonably Well
08 May 18	259.2 lb	Reasonably Well
04 May 18	259.4 lb	Reasonably Well
26 Apr 18	262.8 lb	Reasonably Well
30 Jun 17	258.8 lb	Reasonably Well
25 Jun 17	261.0 lb	Reasonably Well
15 Jun 16	253.7 lb	Reasonably Well
15 Feb 16	242.9 lb	Reasonably Well
18 Jan 16	235.4 lb	Reasonably Well
11 Jan 16	238.4 lb	Reasonably Well
02 Jan 16	239.2 lb	Reasonably Well
30 Dec 15	240.0 lb	Reasonably Well
24 Jul 12	194.8 lb	Reasonably Well
23 Jul 12	196.4 lb	Reasonably Well
13 Jun 11	159.8 lb	Reasonably Well
22 Jan 11	163.8 lb	Reasonably Well
20 Nov 10	167.2 lb	Reasonably Well
07 Nov 10	168.0 lb	Reasonably Well
03 Oct 10	173.0 lb	Poorly
21 Aug 10	173.8 lb	Reasonably Well
08 Aug 10	324.0 lb	Reasonably Well