Adaley62's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 214.0 lb
Get your Blood-Sugar Act Together!!!:
11 Jul 18 207.6 lb Down 100%
27 Jun 18 209.4 lb Down 100%
17 Jun 18 213.2 lb Down 100%
14 Jun 18 214.0 lb Start Not Applicable

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LCHF: Low carb, High fat / Ketogenic Diet