Date started: 27 Jan 23

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 139.0 lb
29 Apr 24	139.0 lb	Poorly
09 Apr 24	142.0 lb	Poorly
25 Mar 24	140.0 lb	Poorly
10 Mar 24	138.0 lb	Reasonably Well
25 Feb 24	139.0 lb	Poorly
14 Jan 24	140.0 lb	Reasonably Well
17 Dec 23	140.0 lb	Poorly
02 Dec 23	143.0 lb	Poorly
17 Nov 23	142.0 lb	Poorly
02 Nov 23	141.0 lb	Reasonably Well
16 Oct 23	142.0 lb	Poorly
30 Sep 23	142.0 lb	Poorly
11 Sep 23	139.0 lb	Reasonably Well
26 Aug 23	140.0 lb	Poorly
12 Aug 23	138.0 lb	Reasonably Well
14 Jul 23	141.0 lb	Poorly
15 Jun 23	140.0 lb	Reasonably Well
14 May 23	140.0 lb	Poorly
29 Apr 23	141.0 lb	Reasonably Well
12 Apr 23	136.0 lb	Poorly
14 Mar 23	138.0 lb	Reasonably Well
27 Feb 23	140.0 lb	Reasonably Well
11 Feb 23	140.0 lb	Poorly
27 Jan 23	139.0 lb	Not Applicable

Date started: 19 Oct 22

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 142.0 lb
12 Jan 23	139.0 lb	Poorly
26 Dec 22	142.0 lb	Poorly
10 Dec 22	140.0 lb	Poorly
20 Nov 22	139.0 lb	Reasonably Well
05 Nov 22	140.0 lb	Reasonably Well
19 Oct 22	142.0 lb	Not Applicable

Date started: 16 May 22

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 140.0 lb
18 Sep 22	141.0 lb	Reasonably Well
18 Aug 22	144.0 lb	Poorly
20 Jul 22	142.0 lb	Poorly
28 Jun 22	140.0 lb	Reasonably Well
03 Jun 22	143.0 lb	Poorly
16 May 22	140.0 lb	Not Applicable

Date started: 30 Jan 22

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 142.0 lb
01 Apr 22	144.0 lb	Poorly
01 Mar 22	142.0 lb	Poorly
13 Feb 22	147.0 lb	Poorly
30 Jan 22	142.0 lb	Poorly