Date started: 01 Feb 16

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 223.0 lb
01 Feb 16	223.0 lb	Reasonably Well

Date started: 26 Jul 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 202.0 lb
27 Dec 12	226.0 lb	Poorly
14 Dec 12	228.0 lb	Poorly
13 Mar 11	165.0 lb	Reasonably Well
05 Jan 11	170.0 lb	Reasonably Well
20 Dec 10	173.0 lb	Reasonably Well
25 Oct 10	182.0 lb	Reasonably Well
19 Sep 10	187.0 lb	Reasonably Well
10 Sep 10	190.0 lb	Reasonably Well
24 Aug 10	193.4 lb	Reasonably Well
09 Aug 10	196.8 lb	Reasonably Well
26 Jul 10	202.0 lb	Not Applicable

Date started: 08 Jan 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 215.0 lb
26 Jul 10	202.0 lb	Reasonably Well
15 Jun 10	208.0 lb	Reasonably Well
08 Jan 10	215.0 lb	Not Applicable

Date started: 17 Oct 07

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 230.0 lb
Low Calorie Plan - Jump Start Phase (Phase 1):
06 Jan 10	215.0 lb	Reasonably Well
05 Dec 09	219.0 lb	Reasonably Well
28 Nov 09	220.0 lb	Reasonably Well
17 Oct 09	225.0 lb	Reasonably Well
07 Feb 09	229.0 lb	Poorly
22 Feb 08	206.0 lb	Reasonably Well
17 Oct 07	230.0 lb	Not Applicable