Date started: 28 Oct 07

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 293.2 lb
Phase 1:
30 Nov 07	286.6 lb	Reasonably Well
25 Nov 07	282.2 lb	Reasonably Well
14 Nov 07	286.6 lb	Reasonably Well
28 Oct 07	293.2 lb	Not Applicable

Date started: 17 Oct 07

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 518.1 lb
Phase 1:
26 Oct 07	293.2 lb	Reasonably Well
17 Oct 07	297.6 lb	Reasonably Well