Date started: 06 Aug 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 147.5 lb
12 Nov 14	180.0 lb	Poorly
24 Feb 13	161.0 lb	Poorly
15 Feb 13	157.5 lb	Poorly
01 Feb 13	157.5 lb	Poorly
19 Oct 12	147.5 lb	100%
12 Oct 12	147.5 lb	Reasonably Well
11 Oct 12	148.0 lb	Reasonably Well
03 Oct 12	148.5 lb	Reasonably Well
01 Oct 12	149.0 lb	Reasonably Well
28 Sep 12	147.0 lb	Reasonably Well
26 Sep 12	148.0 lb	Reasonably Well
25 Sep 12	149.0 lb	Reasonably Well
23 Sep 12	149.0 lb	Reasonably Well
22 Sep 12	147.0 lb	Reasonably Well
21 Sep 12	148.0 lb	Poorly
07 Sep 12	144.5 lb	Poorly
31 Aug 12	145.0 lb	Reasonably Well
21 Aug 12	146.0 lb	Reasonably Well
13 Aug 12	147.0 lb	Poorly
06 Aug 12	147.5 lb	Not Applicable

Date started: 09 Apr 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 155.0 lb
18 Jul 12	145.5 lb	Poorly
14 Jul 12	143.0 lb	100%
08 Jul 12	144.0 lb	100%
30 Jun 12	145.0 lb	100%
29 Jun 12	145.5 lb	Reasonably Well
24 Jun 12	146.0 lb	Reasonably Well
20 Jun 12	146.0 lb	Reasonably Well
17 Jun 12	146.0 lb	100%
14 Jun 12	147.0 lb	Reasonably Well
09 Jun 12	147.0 lb	Reasonably Well
02 Jun 12	148.0 lb	100%
25 May 12	149.0 lb	Reasonably Well
23 May 12	150.0 lb	100%
21 May 12	151.0 lb	Poorly
16 May 12	152.0 lb	Poorly
03 May 12	149.0 lb	100%
28 Apr 12	150.0 lb	Reasonably Well
19 Apr 12	151.0 lb	100%
17 Apr 12	152.5 lb	100%
12 Apr 12	152.0 lb	100%
11 Apr 12	152.5 lb	100%
10 Apr 12	155.0 lb	100%
09 Apr 12	155.0 lb	100%